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Cycling

Low Impact

Join Mila Lazar for the 15 min Low Impact Ride, designed to give your joints a smooth ride while still providing a good sweat. This low impact class is perfect for those looking for a gentle yet effective workout. Enjoy a hip-hop/rap soundtrack as you pedal through the session. The focus is primarily in the saddle, making it suitable for those recovering from an injury. Get ready to engage your glutes, hamstrings, and quads in this efficient 15 minutes ride.

Ride with Mila Lazar in this 15-minute Low Impact Ride featuring hip-hop/rap music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

15 Min Low Impact Ride with Intervals & Climb - Mila Lazar

15 min Low Impact Ride

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

30 min Low Impact Ride

Join Ben Alldis for the 10 min Low Impact Ride. This low impact class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The class features an R&B music genre to keep you motivated throughout. It's especially suited for those recovering from an injury. Get ready to work your glutes, hamstrings, and quads in this efficient session.

Sweat with Ben Alldis in this 10-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals, and Descending Recovery segments.

10 Min Low Impact Ride with Intervals & Flat Road - Ben Alldis

10 min Low Impact Ride

Join Denis Morton for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact class is perfect for those who prefer a gentler workout, especially if you are recovering from an injury. Enjoy a session filled with rock music that will keep you motivated throughout. The workout is spent primarily in the saddle, focusing on a steady and consistent effort. Come and experience a well-rounded ride with Denis Morton.

Ride with Denis Morton in this 20 min Low Impact Ride featuring rock music. Class includes Flat Road, Spin Ups, Climb, and Sustained Effort segments.

20 Min Low Impact Ride with Spin Ups & Climb - Denis Morton

20 min Low Impact Ride

Join Leanne Hainsby-Alldis for the 10 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It features a low impact workout, making it ideal for those recovering from an injury. Enjoy the energetic beats of pop music as you work out. This class focuses on glutes, hamstrings, and quads.

Sweat with Leanne Hainsby-Alldis in this 10-minute Low Impact Ride featuring electronic music. Class includes Flat Road and Intervals segments.

10 Min Low Impact Ride with Intervals - Leanne Hainsby-Alldis

Join Emma Lovewell for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is perfect for those recovering from an injury. The ride features alternative music to keep you motivated throughout. You'll primarily stay in the saddle, focusing on your glutes, hamstrings, and quads. Enjoy an effective workout with Emma Lovewell guiding you every step of the way.

Sweat with Emma Lovewell in this 15-minute Low Impact Ride featuring alternative music. Class includes Flat Road, Climb and Descending Recovery segments.

15 Min Low Impact Ride with 7-Minute Climb - Emma Lovewell

Join Hannah Corbin for the 10 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the rhythm of R&B music as you pedal through the class. While it's a short 10 minutes ride, it effectively targets your hamstrings, quads, and calves. Get ready for a session that balances comfort and effort under Hannah's expert guidance.

Sweat with Hannah Corbin in this 10-minute Low Impact Ride featuring r&b music. Class includes Flat Road, Jog, and Descending Recovery segments.

10 Min Low Impact Ride with Flat Road & Jog - Hannah Corbin

Join Ally Love for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact session is perfect for those looking for a gentle yet effective workout. You'll enjoy country music as you pedal, making the ride enjoyable and engaging. The class focuses on working your hamstrings, quads, and glutes. Whether you're recovering from an injury or just looking for a low impact option, this ride is for you.

Sweat with Ally Love in this 20 min Low Impact Ride featuring country music. Class includes Flat Road, Intervals, Jog, Climb, and Descending Recovery segments.

20 Min Low Impact Ride with Country Music & Intervals - Ally Love

Join Jenn Sherman for the 45 min Low Impact Ride, a class designed to be gentle on your joints while still providing an effective workout. This low impact session is perfect for those who prefer a smoother ride, making it ideal for anyone, especially those recovering from an injury. The class primarily focuses on working your glutes, hamstrings, and quads. Enjoy a playlist of pop music that will keep you motivated throughout the ride. Get ready to pedal through a fulfilling session with Jenn Sherman.

Sweat with Jenn Sherman in this 45-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

45 Min Low Impact Ride with Pop Intervals & Climbs - Jenn Sherman

45 min Low Impact Ride

Join Ally Love for the 10 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is perfect for those looking to stay active while recovering from an injury. The class is set to an energizing pop soundtrack to keep you motivated throughout. Although the focus is on a smooth ride, you'll still work on your glutes, hamstrings, and quads. Experience a well-rounded workout with the guidance of Ally Love.

Ride with Ally Love in this 10-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals and Descending Recovery segments.

10 Min Low Impact Ride with Intervals - Ally Love

Join Leanne Hainsby-Alldis for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact class is perfect for those looking for a gentle yet effective workout, especially if you're recovering from an injury. You'll spend most of the time in the saddle, making it a comfortable experience. Enjoy riding to the rhythm of pop music as you work through the session. Get ready to engage your hamstrings, quads, and glutes in this 15 minutes ride.

Sweat with Leanne Hainsby-Alldis in this 15-minute Low Impact Ride featuring pop music. Class includes Flat Road, Jog, Intervals and Recovery segments.

15 Min Low Impact Ride with Intervals & Jog - Leanne Hainsby-Alldis

Any indoor bike

Join Hannah Corbin for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is perfect for those recovering from an injury. Enjoy a 30 minutes session filled with pop music to keep you motivated. Although the focus is on a smooth ride, you'll still engage your hamstrings, quads, and glutes. Don't miss this opportunity to ride with Hannah and enjoy a great workout.

Sweat with Hannah Corbin in this 30 min Low Impact Ride featuring pop music. Class includes Flat Road, Jog, Climb and Descending Recovery segments.

30 Min Low Impact Ride with 6-Minute Climb - Hannah Corbin

Join Mila Lazar for the 10 min Low Impact Ride, a low impact class designed to give your joints a smooth ride while still giving you a good sweat. This class is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the rhythm of R&B music as you ride. The focus is on providing a gentle yet effective workout. Get ready to ride with Mila Lazar and experience a low impact session.

Ride smoothly with Mila Lazar in this 10-minute Low Impact Ride featuring R&B music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

10 Min Low Impact Ride with Intervals & Climb - Mila Lazar

Join Mila Lazar for the 10 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is perfect for those recovering from an injury. The class features pop music to keep you motivated throughout. Get ready to work on your glutes, hamstrings, and quads. Experience a focused and effective workout with Mila Lazar.

Sweat with Mila Lazar in this 10 min Low Impact Ride featuring r&b music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

10 Min Low Impact Ride with R&B and Intervals - Mila Lazar

Join Cody Rigsby for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This 30 minutes session is spent primarily in the saddle, making it ideal for those who prefer a low impact workout. Enjoy a selection of pop music as you ride, adding a fun and energetic atmosphere to your workout. This class focuses on working your glutes, hamstrings, and quads. Whether you are recovering from an injury or just looking for a low impact exercise, this class is a great choice.

Sweat with Cody Rigsby in this 30 min Low Impact Ride featuring pop music. Class includes Flat Road, Intervals and Descending Recovery segments.

30 Min Low Impact Ride with Intervals & Pop Music - Cody Rigsby

Join Benny Adami for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact class is spent primarily in the saddle, making it suitable for those recovering from an injury. Enjoy riding to the rhythm of pop music as you work out. The class focuses on your glutes, hamstrings, and quads. Get ready for a refreshing and efficient workout with Benny Adami.

Sweat with Benny Adami in this 15-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals and Descending Recovery segments.

15 Min Low Impact Ride with Intervals & Flat Road - Benny Adami

Join Emma Lovewell for the 45 min Low Impact Ride, a class designed to provide a smooth ride while still giving you a good sweat. This low impact session is primarily spent in the saddle, making it gentle on your joints. Enjoy a playlist of pop music as you engage your hamstrings, quads, and glutes. Whether you're recovering from an injury or just looking for a low impact workout, this class is suitable for you. Emma Lovewell will guide you through the session, ensuring you get the most out of your 45 minutes.

Light Dumbbells

Ride smooth with Emma Lovewell in this 45-minute Low Impact Ride featuring pop music. Class includes Flat Road, Jog, Climb, and upper-body exercises.

45 Min Low Impact Ride with 10-Minute Climb - Emma Lovewell

Join Robin Arzón for the 20 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It's a low impact session, making it ideal for those recovering from an injury. Enjoy a pop music playlist as you ride. This 20 minutes class focuses on your hamstrings, quads, and glutes.

Sweat with Robin Arzón in this 20-minute Low Impact Ride featuring pop music. Class includes Flat Road, Climb, Jog and Descending Recovery segments.

20 Min Low Impact Ride with 4-Minute Climb - Robin Arzón

Join Emma Lovewell for the 10 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is a low impact class, making it ideal for those recovering from an injury. Enjoy an alternative music genre as you ride. This session focuses on working your glutes, hamstrings, and quads.

Ride with Emma Lovewell in this 10-minute Low Impact Ride featuring alternative music. Class includes Flat Road, Climb, Descending Recovery segments.

10 Min Low Impact Ride with Flat Road & Climb - Emma Lovewell

Join Charlotte Weidenbach for the 10 min Low Impact Ride, a short and effective cycling session. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The low impact nature of the ride makes it ideal for those recovering from an injury. Enjoy alternative music as you work through the session. This class targets your glutes, hamstrings, and quads.

Ride with Charlotte Weidenbach in this 10-minute Low Impact Ride featuring alternative music. Class includes Flat Road, Intervals, Climb, Descending Recovery segments.

10 Min Low Impact Ride with Intervals - Charlotte Weidenbach

Join Charlotte Weidenbach for a 45 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Enjoy a low impact workout set to pop music, perfect for those recovering from an injury. The focus will be on your hamstrings, quads, and glutes. Don't miss this opportunity to ride with Charlotte and get a solid workout.

Ride with Charlotte Weidenbach in this 45-minute Low Impact Ride featuring pop music. Class includes Flat Road, Spin Ups, Jog, Climb and Intervals segments.

45 Min Low Impact Ride with Intervals & Climbs - Charlotte Weidenbach

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

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Low impact cycling classes

Get a sneak peek with 27 preview classes

Mila Lazar • Cycling

Emma Lovewell • Cycling

Ben Alldis • Cycling

Denis Morton • Cycling

Leanne Hainsby-Alldis • Cycling

Emma Lovewell • Cycling

Hannah Corbin • Cycling

Ally Love • Cycling

Jenn Sherman • Cycling

Ally Love • Cycling

Leanne Hainsby-Alldis • Cycling

Jenn Sherman • Cycling

Jenn Sherman • Cycling

Mila Lazar • Cycling

Hannah Corbin • Cycling

Mila Lazar • Cycling

Mila Lazar • Cycling

Cody Rigsby • Cycling

Benny Adami • Cycling

Emma Lovewell • Cycling

Robin Arzón • Cycling

Emma Lovewell • Cycling

Charlotte Weidenbach • Cycling

Charlotte Weidenbach • Cycling

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