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Running

Intervals

Join Kirsten Ferguson for the 20 min Intervals Run. This intervals running class is designed to increase your strength and endurance. You can expect bursts of effort followed by an active recovery while running on the Tread. The electronic music genre will keep you motivated throughout the session. This class targets your hamstrings, quads, and calves.

Boost strength and endurance in this 20-minute Intervals Run with Kirsten Ferguson. Electronic music fuels Jog, Drills, Uphill Jog, Run, and Walk segments.

20 Min Intervals Run with 10-Minute Run & Uphill Jog - Kirsten Ferguson

20 min Intervals Run

Music

Join Mariana Fernández for a 60 min 2000s Run and enjoy a high-energy session. This music running class features a pop playlist from the 2000s to keep you motivated. The workout targets your hamstrings, quads, and calves, providing a comprehensive lower body challenge. Mariana Fernández will guide you through a fun run that keeps you engaged from start to finish. Lace up your running shoes and get ready to move to the beat.

Run to pop hits in this 60-minute 2000s Run with Mariana Fernández. Class includes Jog, Progressive Run, Uphill Run and Sprint segments.

60 Min 2000s Run with Sprints & Uphill Runs - Mariana Fernández

60 min 2000s Run

Warm Up

Join Jess Sims for the 10 min AFO Warm Up Alanis Morissette. This warm up running class offers a front-row ticket to another AFO ‘22 show. The class features pop music to keep you moving. You'll work your hamstrings, quads, and glutes during the session. Get ready to catch the vibe and move with Jess Sims.

10 min AFO Warm Up: Alanis Morissette

Endurance

Join Becs Gentry for the 60 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. You'll start at a comfortable pace and gradually build up, finishing faster than you began. This class focuses on working your hamstrings, quads, and calves, helping you build strength and stamina. Enjoy an energizing electronic music playlist that will keep you motivated throughout the session. Challenge yourself and see how much you can improve in this progressive run.

Build endurance with Becs Gentry in this 60 min Progression Run. Class features electronic music with Jog, Drills, Uphill Jog and Progressive Run segments.

60 Min Progression Run with 2-Minute Uphill Jog - Becs Gentry

60 min Progression Run

Join Marcel Dinkins for the 15 min Hip Hop Run. This music running class features a high-energy hip-hop/rap playlist designed to keep you moving. Run to the beat and enjoy a fun and engaging workout. The class targets your hamstrings, quads, and calves. Get ready to move and groove with Marcel in this invigorating session.

Run to hip-hop/rap beats in this 15-minute Hip Hop Run with Marcel Dinkins featuring Jog, Run, Running Intervals, Recovery Pace and Progressive Run segments.

15 Min Hip Hop Run with Running Intervals - Marcel Dinkins

15 min Hip Hop Run

Join Joslyn Thompson Rule for the 15 min Hip Hop Run. This music running class lets you run to the beat of a high-energy hip-hop/rap playlist. It focuses on working your hamstrings, quads, and calves. The class is designed to keep you engaged and smiling throughout the run. Lace up your shoes and get ready for a fun and energetic session.

Run to the beat in this 15-minute Hip Hop Run with Joslyn Thompson Rule. Class features Jog, Uphill Walk, Uphill Jog, Run, and Progressive Run segments.

15 Min Hip Hop Run with 2-Minute Uphill Jog - Joslyn Thompson Rule

Join Jeffrey McEachern for a 20 min Recovery Run. This endurance class will help you build up your strength. The session focuses on your hamstrings, calves, and quads. Enjoy energizing pop music throughout the class. Get ready to recover and strengthen with Jeffrey's guidance.

Build endurance with Jeffrey McEachern in this 20-minute Recovery Run. Class includes Walk, Drills, Jog and Conversational Effort set to pop music.

20 Min Recovery Run with 15-Minute Conversational Effort - Jeffrey McEachern

20 min Recovery Run

Join Jeffrey McEachern for the 20 min Recovery Run, an endurance class designed to help you build up your strength. This class focuses on working your hamstrings, calves, and quads, ensuring a comprehensive lower body workout. Set to the rhythm of pop music, you'll find the pace engaging and motivating. The class spans 20 minutes, making it a perfect fit for a quick yet effective session. Take this opportunity to recover and strengthen your muscles under the expert guidance of Jeffrey.

Recover with Jeffrey McEachern in this 20-minute Recovery Run featuring pop music. Class includes Walk, Jog, and Conversational Effort segments.

20 Min Recovery Run with Conversational Effort - Jeffrey McEachern

Walk + Run

Join Robin Arzón for 30 min Father's Day Walk + Run, a special Father’s Day-themed Walk + Run celebrating the father figures who’ve impacted our lives. This theme walking class features a hip-hop/rap music genre to keep you motivated throughout the session. The class focuses on working your hamstrings, calves, and quads. Robin Arzón will guide you through the workout, ensuring you get the most out of every minute. Celebrate Father’s Day with this unique and engaging fitness experience.

30 min Father's Day Walk + Run

Join Marcel Dinkins for the 60 min Pop Run. This music running class features a high-energy pop playlist that will keep you motivated throughout the session. You'll work your calves, hamstrings, and quads as you run to the beat. Marcel's guidance ensures you stay engaged and focused. Lace up your shoes and get ready to enjoy a fun run.

Run to the beat in this 60-minute Pop Run with Marcel Dinkins, featuring Running Intervals, Uphill Jog, Recovery Pace, and Drills set to pop music.

60 Min Pop Run with Uphill Jog and Intervals - Marcel Dinkins

60 min Pop Run

Join Tobias Heinze for the 10 min Mötley Crüe Warm Up Run. Kickstart your heart with Tobias to the heavy metal classics of Mötley Crüe during your run in our new Artist Series. This music running class features rock music to energize your workout. You will work on your hamstrings, quads, and glutes throughout this session. Get ready for an invigorating experience with Tobias.

10 min Mötley Crüe Warm Up Run

Beginner

Join Tobias Heinze for the 30 min Advanced Beginner Run, a beginner running class designed to help you elevate your running skills. This 30 minutes session builds on the basics and introduces new running techniques and concepts. With an electronic music genre to keep you motivated, you'll work on your calves, hamstrings, and quads. The class is at a beginner difficulty level, making it accessible yet challenging. Take this opportunity to up your game and enhance your running abilities.

Level up your run in this 30 min Advanced Beginner Run with Tobias Heinze, featuring electronic music. Includes Jog, Drills, Uphill Jog and Running Intervals segments.

30 Min Advanced Beginner Run with 8-Minute Intervals - Tobias Heinze

30 min Advanced Beginner Run

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Any treadmill

20 min HIIT Run

Speed

Join Tobias Heinze for the 20 min Hills Run and experience a challenging speed running session. This class focuses on building strength and endurance as you crank up the incline on your Peloton Tread. You'll work your calves, hamstrings, and quads while running to the energetic beats of rock music. The class is designed to push your limits and help you improve your running performance. Get ready to elevate your workout with this dynamic hills run.

Build strength and endurance in this 20 min Hills Run with Tobias Heinze. Class includes Walk, Jog, Drills, Uphill Jog and Uphill Run set to rock music.

20 Min Hills Run with 10-Minute Uphill Run - Tobias Heinze

20 min Hills Run

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

30 min Intervals Run

Join Mariana Fernández for the 30 min Progression Run, designed to steadily increase your speed over the course of the run. This endurance class focuses on building your stamina as you progress, helping you finish faster than you started. Enjoy a motivating pop music playlist that keeps you energized throughout the session. The class targets key muscle groups including calves, hamstrings, and quads. Lace up your running shoes and get ready to challenge yourself in this invigorating workout.

Increase your speed steadily in this 30 min Progression Run with Mariana Fernández, featuring pop music, Uphill Run, Jog, and 10k Effort segments.

30 Min Progression Run with Uphill Intervals - Mariana Fernández

30 min Progression Run

Join Becs Gentry for the 30 min Intervals Run, a class designed to increase your strength and endurance. This intervals running session features bursts of effort followed by active recovery while running on the Tread. You'll work your hamstrings, quads, and calves throughout the class. Enjoy an energizing electronic music playlist to keep you motivated. Lace up your running shoes and get ready for a focused and effective workout.

Boost endurance with Becs Gentry in this 30 min Intervals Run featuring electronic music. Segments include Jog, Drills, Run, Recovery Pace, Uphill Run and Walk.

30 Min Intervals Run with 6-Min Uphill Run - Becs Gentry

Cool Down

Join Alex Toussaint for 10 min AT's Run to Greatness Cool Down. This cool down running class allows your heart rate and muscles to recover after your workout. Enjoy a ten minutes run with a hip-hop/rap playlist to keep you motivated. Focus on letting your hamstrings, quads, and glutes relax and recover. Take this opportunity to unwind and prepare for your next challenge.

10 min AT's Run to Greatness: Cool Down

Join Becs Gentry for the 60 min Endurance Run, a stamina-building session designed to help you find your strength. This endurance class focuses on running at a sustained, steady pace. You'll work your hamstrings, calves, and quads throughout the session. The music genre for this class is electronic, providing a rhythmic backdrop to keep you motivated. Lace up and get ready to push your limits with Becs.

Build stamina with Becs Gentry in this 60-minute Endurance Run featuring electronic music. Class includes Jog, Walk, Drills, Uphill Jog, Run and Uphill Run segments.

60 Min Endurance Run with 15-Minute Uphill Run - Becs Gentry

60 min Endurance Run

Join Jeffrey McEachern for a 45 min Pop Run. This music running class will have you running to the beat of a high-energy pop playlist. Enjoy a fun route designed to keep you moving with a smile on your face. The class targets muscles such as hamstrings, quads, and calves. Get ready to run to the rhythm and enjoy every moment.

Run to the beat in this 45-minute Pop Run with Jeffrey McEachern. Class includes Jog, Running Intervals, Uphill segments, Drills and Recovery Pace.

45 Min Pop Run with Running Intervals & Uphill Sprints - Jeffrey McEachern

45 min Pop Run

Join Susie Chan for the 30 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This session will help you run longer and further at a comfortably hard pace. Throughout the class, you'll work your hamstrings, calves, and quads, ensuring a well-rounded workout. Enjoy an invigorating electronic music playlist that keeps you motivated from start to finish. Lace up your running shoes and get ready to push your limits with Susie.

Improve cardiovascular strength in this 30 min Tempo Run with Susie Chan. This speed running class features electronic music and includes Walk, Jog, Drills, and Run segments.

30 Min Tempo Run with 25-Minute Run & Drills - Susie Chan

30 min Tempo Run

Join Jeffrey McEachern for the 20 min Beginner Run, a beginner running class designed to introduce you to the basics of speed, incline, and proper technique. This session will help you get familiar with Peloton Tread's hardware features and build your confidence for future workouts. The class focuses on working your hamstrings, calves, and quads. Enjoy a pop music playlist as you run. Perfect for those new to running, this class offers a supportive environment to get started.

Learn speed, incline, and proper technique in this 20-minute Beginner Run with Jeffrey McEachern, featuring pop music and segments like Walk, Jog, and Uphill Run.

20 Min Beginner Run with Uphill Intervals & Drills - Jeffrey McEachern

20 min Beginner Run

10 min Red (Taylor's Version) Cool Down is led by Susie Chan. This 10 minutes music running class pairs Red (Taylor’s Version) songs with a cool-down workout. The class features a pop music genre, making it an enjoyable way to bring your heart rate down. Join Susie Chan as you unwind and recover. This session is perfect for those looking to end their workout on a high note.

10 min Red (Taylor's Version) Cool Down

Join Tobias Heinze for the 20 min Hills Run, a speed running class designed to build strength and endurance. This intermediate-level class will have you cranking up the incline on your Peloton Tread. Throughout the session, you'll focus on working your hamstrings, quads, and calves. Enjoy an energizing playlist of electronic music as you push through the hills. Get ready to challenge yourself and elevate your running game with Tobias.

Build strength and endurance in this 20-minute Hills Run with Tobias Heinze. Intermediate speed running class featuring electronic music and Uphill Run segments.

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

20-Minute Treadmill Running Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Running

Get a sneak peek with 183 preview classes

Kirsten Ferguson • Running

Mariana Fernández • Running

Jess Sims • Running

Marcel Dinkins • Running

Joslyn Thompson Rule • Running

Jeffrey McEachern • Running

Jeffrey McEachern • Running

Robin Arzón • Running

Marcel Dinkins • Running

Tobias Heinze • Running

Tobias Heinze • Running

Jon Hosking • Running

Tobias Heinze • Running

Joslyn Thompson Rule • Running

Mariana Fernández • Running

Becs Gentry • Running

Alex Toussaint • Running

Becs Gentry • Running

Jeffrey McEachern • Running

Susie Chan • Running

Jeffrey McEachern • Running

Susie Chan • Running

Tobias Heinze • Running

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