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Running

Endurance

Join Susie Chan for the 45 min Endurance Run, a stamina-building workout designed to help you adapt to running at a sustained, steady pace. This endurance class focuses on building strength and breaking through barriers. You'll work your calves, hamstrings, and quads while enjoying alternative music to keep you motivated. The class is structured to help you maintain a consistent pace throughout the duration. Lace up your running shoes and get ready to challenge yourself with Susie Chan.

Build stamina in this 45-minute Endurance Run with Susie Chan, set to rock music. Class includes Walk, Jog, Drills, and sustained Run segments.

45 Min Endurance Run with Rock Music & Drills - Susie Chan

45 min Endurance Run

Speed

Join Jeffrey McEachern for the 20 min Hills Run, a speed running class designed to build strength and endurance. In this session, you'll crank that incline up a few notches on your Peloton Tread. The class focuses on working your calves, hamstrings, and quads. Enjoy an alternative music genre to keep you motivated throughout the run. Get ready to challenge yourself and enhance your running performance with Jeffrey's guidance.

Build strength and endurance with Jeffrey McEachern in this 20-minute Hills Run. Class includes Walk, Drills, Uphill Walk, Jog, Run, and Recovery to alternative music.

20 Min Hills Run with 8-Minute Uphill Run - Jeffrey McEachern

20 min Hills Run

Beginner

Join Andy Speer for the 15 min Beginner Run, a beginner-level running class designed to introduce you to the fundamentals of treadmill running. In this session, you will learn the basics of speed, incline, and proper running form. The class features rock music to keep you motivated throughout. This is a great opportunity to familiarize yourself with the Peloton Tread and its features. Gain confidence with Andy's guidance and get ready to tackle your next workout.

Learn running basics in this 15-minute Beginner Run with Andy Speer, featuring rock music. Class includes Walk, Drills, Jog, Run, and Uphill Run segments.

15 Min Beginner Run with 1.5-Min Uphill Run & Drills - Andy Speer

15 min Beginner Run

Intervals

30 min HIIT Run is led by Mariana Fernández and focuses on high intensity intervals training. This class is designed to improve heart health, build endurance, strength, and speed. Expect bursts of effort followed by active recovery throughout this intervals running session. The music genre in class is pop to keep you motivated. The primary muscles worked are hamstrings, quads, and calves.

Train in intervals with Mariana Fernández in this 30 min HIIT Run. Class features pop music with Jog, Drills, Sprints and Uphill Power Walk segments.

30 Min HIIT Run with Sprints and Uphill Power Walk - Mariana Fernández

30 min HIIT Run

Cool Down

Join Jon Hosking for the 10 min Holiday Cool Down Run. This cool down running class will help your heart rate and muscles recover. Enjoy the holiday music genre as you wind down after a workout. The class is designed to provide a gentle recovery. Take this brief 10 minutes session to ease into relaxation.

10 min Holiday Cool Down Run

Join Joslyn Thompson Rule for the 20 min HIIT Run, an intervals running class designed to improve heart health, build endurance, strength, and speed. This session features high intensity interval training with bursts of effort followed by active recovery. The class focuses on working your quads, hamstrings, and calves. Enjoy an energizing workout set to electronic music. This class is perfect for those looking for an efficient and effective run.

Boost endurance and speed in this 20 min HIIT Run with Joslyn Thompson Rule. Intervals running class featuring Jog, Sprint, Uphill Jog to hip-hop/rap music.

20 Min HIIT Run with Uphill Jog & Sprints - Joslyn Thompson Rule

20 min HIIT Run

Music

Join Andy Speer for the 20 min Fourth of July Run. Celebrate American independence, love, and community through movement in this music running class. Enjoy a pop music playlist that will keep you motivated throughout the session. This class focuses on working your hamstrings, quads, and calves. Get ready to run and celebrate with Andy!

20 min Fourth of July Run

Warm Up

10 min AT's Run to Greatness Warm Up is a warm up running class led by Alex Toussaint. It's game time! Join Coach Toussaint and get ready to compete for this season’s Championship title. This 10 minutes session focuses on preparing your hamstrings, quads, and calves for the workout ahead. The class features hip-hop/rap music to keep you motivated throughout. Perfect for getting you in the right mindset to give your best performance.

Join Alex Toussaint for an intense workout focused on quads and hamstrings. Get lost in the rhythm with our top Hip-Hop/Rap music. Sign up now!

10 min AT's Run to Greatness: Warm Up

Join Marcel Maurer for the 10 min Cher Warm Up Run. This music running class features the unforgettable hits of the goddess of pop, Cher. Warm up your hamstrings, quads, and calves as you run to the rhythm of pop music. Get ready to enjoy a quick and energizing session. Don't miss this unique experience with Marcel!

10 min Cher Warm Up Run

Join Tobias Heinze for the 30 min Advanced Beginner Run, a beginner running class designed to help you elevate your running skills. This 30 minutes session builds on the basics and introduces new running techniques and concepts. With an electronic music genre to keep you motivated, you'll work on your calves, hamstrings, and quads. The class is at a beginner difficulty level, making it accessible yet challenging. Take this opportunity to up your game and enhance your running abilities.

Level up your run in this 30 min Advanced Beginner Run with Tobias Heinze, featuring electronic music. Includes Jog, Drills, Uphill Jog and Running Intervals segments.

30 Min Advanced Beginner Run with 8-Minute Intervals - Tobias Heinze

30 min Advanced Beginner Run

Live DJ

Join Adrian Williams for the 30 min Live DJ Run, where DJ John Michael will transport you to an unforgettable party atmosphere. This live DJ run features an electronic music playlist that will keep you energized throughout the session. The class focuses on working your hamstrings, quads, and calves, providing a comprehensive lower-body workout. With a duration of 30 minutes, this session is designed to keep you engaged and motivated. Don't miss out on this unique fitness experience with Adrian Williams.

Sweat with Adrian Williams in this 30-minute Live DJ Run featuring electronic music. Class includes Jog, Drills, Uphill Run, Run and Recovery Pace segments.

30 Min Live DJ Run with Electronic Music - Adrian Williams

30 min Live DJ Run

Join Joslyn Thompson Rule for the 20 min Advanced Beginner Run. This beginner running class is designed to build on the basics and coach you through new running skills and concepts. Expect to work your hamstrings, quads, and calves as you level up your running game. The class features an electronic music genre to keep you motivated throughout the session. Perfect for those ready to take their running to the next level.

Level up your running skills with Joslyn Thompson Rule in this 20-minute Advanced Beginner Run featuring electronic music, Walk, Jog and Uphill Jog segments.

20 Min Advanced Beginner Run with Uphill Jog - Joslyn Thompson Rule

20 min Advanced Beginner Run

Join Jess Sims for the 20 min Beginner Run and get started with the basics of running. This beginner-level class will guide you through speed, incline, and proper running form. You'll also get familiar with Peloton Tread's hardware features and meet our instructors. Enjoy a hip-hop/rap playlist as you work on your hamstrings, quads, and calves. Gain the confidence to tackle your next workout with this introductory session.

Learn running basics in this 20 min Beginner Run with Jess Sims, featuring hip-hop/rap music. Includes Drills, Jog, Uphill Walk, Run and Walk segments.

20 Min Beginner Run with Uphill Walk & Drills - Jess Sims

20 min Beginner Run

Join Tobias Heinze for the 20 min Hills Run and experience a challenging speed running session. This class focuses on building strength and endurance as you crank up the incline on your Peloton Tread. You'll work your calves, hamstrings, and quads while running to the energetic beats of rock music. The class is designed to push your limits and help you improve your running performance. Get ready to elevate your workout with this dynamic hills run.

Build strength and endurance in this 20 min Hills Run with Tobias Heinze. Class includes Walk, Jog, Drills, Uphill Jog and Uphill Run set to rock music.

20 Min Hills Run with 10-Minute Uphill Run - Tobias Heinze

Join Jess King for the 20 min 2010s Run, a music running class that features a high-energy 2010s playlist. This class is designed to keep you moving to the beat of electronic music. With a focus on engaging your calves, glutes, and hamstrings, you'll get a comprehensive lower body workout. The session is 20 minutes long, making it a perfect fit for a quick yet effective run. Lace up your shoes and get ready to run with Jess King!

Run to electronic hits in this 20-minute 2010s Run with Jess King, featuring Progressive Run, Easy Pace, Moderate Pace and Challenging Pace segments.

20 Min 2010s Run with Electronic Music - Jess King

20 min 2010s Run

Join Becs Gentry for the 60 min Endurance Run, a stamina-building class designed to help you find your strength and break through barriers as you adapt to running at a sustained, steady pace. This endurance class will focus on maintaining a consistent speed to build your running stamina. Throughout the session, you will engage your hamstrings, calves, and quads, ensuring a comprehensive lower body workout. The class features alternative music to keep you motivated and energized. Lace up your running shoes and get ready to push your limits with Becs Gentry.

Build stamina with Becs Gentry in this 60-minute Endurance Run featuring alternative music. Class includes Jog, Walk, Drills, Uphill Jog, Run and Uphill Run segments.

60 Min Endurance Run with 18-Minute Uphill Run - Becs Gentry

60 min Endurance Run

Walk + Run

Join Jermaine Johnson for the 30 min Mental Health Walk + Run, a special session dedicated to Mental Health Awareness Month. This 30 minutes class focuses on cultivating understanding and acceptance through a combination of walking and running. As a theme walking class, you will enjoy a pop music soundtrack to keep you motivated. The session targets your hamstrings, quads, and calves. Don't miss this opportunity to move with purpose and awareness under Jermaine's guidance.

30 min Mental Health Walk + Run

Join Susie Chan for the 30 min Progression Run, an endurance class designed to help you steadily increase your speed. Over the course of this progressive run, you'll finish faster than you started. The class focuses on working your hamstrings, calves, and quads to build strength and stamina. Set to an energizing rock playlist, this session will keep you motivated throughout. Lace up and get ready to push your limits with Susie Chan guiding you through every step.

Build endurance in this 30-minute Progression Run with Susie Chan. Class includes Walk, Jog, Drills and Run segments, set to rock music.

30 Min Progression Run with 25-Minute Run Segment - Susie Chan

30 min Progression Run

Join Mariana Fernández for the 90 min 2010s Run, a music running class that will keep you moving to the beat of a high-energy 2010s playlist. This 90 minutes session is designed to engage your calves, hamstrings, and quads. Enjoy a variety of pop tracks as you run and stay motivated throughout the workout. Mariana Fernández will guide you through every step of the way. Lace up your running shoes and get ready to hit the road with enthusiasm.

90 min 2010s Run

Join Robin Arzón for 30 min HIIT Run, an intervals running class designed to improve heart health, build endurance, strength, and speed. Throughout this session, expect bursts of effort followed by active recovery. This class will focus on working your hamstrings, quads, and calves. Enjoy an electronic music playlist to keep you motivated. Don't miss the chance to challenge yourself with this high-intensity workout.

Boost endurance and speed with Robin Arzón in this 30 min HIIT Run. Electronic music powers Running Intervals, Jog, Striders and Recovery Pace segments.

30 Min HIIT Run with Striders & Drills - Robin Arzón

Join Susie Chan for the 60 min Endurance Run, designed to help you find your strength and break through barriers as you adapt to running at a sustained, steady pace. This endurance class focuses on building your stamina. Throughout the session, you'll engage your hamstrings, calves, and quads. Enjoy an energizing pop playlist to keep you motivated. Get ready to push your limits and improve your running endurance.

Build stamina with Susie Chan in this 60-minute Endurance Run. Class features pop music and includes Walk, Jog, Drills, and Run segments.

60 Min Endurance Run with 52-Minute Run Segment - Susie Chan

Join Marcel Dinkins for the 30 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This session is crafted to help you run longer and further at a comfortably hard pace. Throughout the class, you will engage your calves, hamstrings, and quads. The focus is on maintaining a challenging yet sustainable speed. Perfect for those looking to enhance their running endurance.

Boost your cardiovascular strength in this 30 min Tempo Run with Marcel Dinkins. Class includes Progressive Walk, Drills, Jog, Speed Pickup and Tempo Effort segments.

30 Min Tempo Run with 20-Minute Tempo Effort - Marcel Dinkins

30 min Tempo Run

Join Joslyn Thompson Rule for 30 min 80s Run, a music running class that will get you moving to the beat of a high-energy 80s playlist. This session focuses on the hamstrings, quads, and calves, providing a comprehensive lower-body workout. With a pop music genre driving the pace, you'll enjoy every minute of this run. The class is designed to keep you engaged and motivated throughout. Lace-up and get ready to run with Joslyn in this dynamic 30 minutes session.

Run to the beat in this 30-minute 80s Run with Joslyn Thompson Rule. Class includes Jog, Uphill Jog, Run, Uphill Run, Walk, and Drills set to pop music.

30 Min 80s Run with Uphill Jog and Uphill Run - Joslyn Thompson Rule

30 min 80s Run

Join Jeffrey McEachern for the 60 min 90s Run, a music running class. Run to the beat of a high-energy 90s playlist with pop music throughout the session. This class focuses on working your hamstrings, quads, and calves. With a duration of 60 minutes, it is designed to keep you engaged and moving. Enjoy the rhythm and energy as you run with Jeffrey guiding you every step of the way.

Run to a high-energy 90s playlist in this 60-minute 90s Run with Jeffrey McEachern, featuring pop music, Walk, Jog, Drills, Uphill Jog, Run, and Progressive Run segments.

60 Min 90s Run with Uphill Jog & Progressive Run - Jeffrey McEachern

60 min 90s Run

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

20-Minute Treadmill Running Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Running

Get a sneak peek with 183 preview classes

Susie Chan • Running

Jeffrey McEachern • Running

Andy Speer • Running

Jon Hosking • Running

Joslyn Thompson Rule • Running

Andy Speer • Running

Alex Toussaint • Running

Marcel Maurer • Running

Tobias Heinze • Running

Adrian Williams • Running

Joslyn Thompson Rule • Running

Jess Sims • Running

Tobias Heinze • Running

Jess King • Running

Becs Gentry • Running

Jermaine Johnson • Running

Susie Chan • Running

Mariana Fernández • Running

Robin Arzón • Running

Susie Chan • Running

Marcel Dinkins • Running

Joslyn Thompson Rule • Running

Jeffrey McEachern • Running

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