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Cycling

Intervals

Bursts of effort followed by recovery, this ride will challenge your mind and strengthen your body inside and out.

60 min Intervals Ride

Power Zone

Join Matt Wilpers for the 60 min Power Zone Endurance Ride. Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3. Enjoy pop music as you ride through the different zones. Get ready to work your glutes, hamstrings, and quads in this power zone class.

Matt Wilpers leads this 60-minute Power Zone Endurance Ride featuring pop music. Class includes Zone 1, Spin Ups, Zone 2 and Zone 3 segments.

60 Min Power Zone Endurance Ride with Pop Music - Matt Wilpers

60 min Power Zone Endurance Ride

Join Denis Morton for the 60 min Power Zone Ride. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy alternative music as you work through this structured session. Get ready to engage your glutes, hamstrings, and quads in this power zone class.

Ride the 60 min Power Zone Ride with Denis Morton featuring alternative music. Class includes Zone 3 and Zone 4 intervals for power zone training.

60 Min Power Zone Ride with Alternative Music - Denis Morton

60 min Power Zone Ride

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Light Dumbbells

60 min Intervals & Arms Ride

Music

Join Benny Adami for the 60 min 80s Ride, a music cycling class that will have you working out to the evergreen songs of the 80s. This session is designed to get you moving to the rhythm of pop music while you go all out on your bike. Feel the energy as you pedal through a variety of intensities. This class focuses on your glutes, hamstrings, and quads, offering a comprehensive lower body workout. Benny Adami will guide you through this nostalgic ride, making it a memorable fitness experience.

Ride to 80s pop hits in this 60-minute 80s Ride with Benny Adami. Class includes Flat Road, Climb, Intervals, and Recovery cycling segments.

60 Min 80s Ride with Pop Music & Intervals - Benny Adami

60 min 80s Ride

Groove

Join Emma Lovewell for the 60 min Groove Ride. In this choreography-based class, you’ll be dancing along to the hottest beats on the Bike. Let the power of the playlist move you with an exciting selection of electronic music. This groove class requires no prior experience, making it accessible for everyone. Get ready to ride and dance with Emma in a fun and engaging workout.

Ride to electronic beats in this 60-minute Groove Ride with Emma Lovewell. This choreography-based cycling class gets you dancing on the Bike.

60 Min Groove Ride with Electronic Music - Emma Lovewell

60 min Groove Ride

Theme

Join Jenn Sherman for the 60 min Football Pregame Ride. The playoffs are here, and you know what that means! Jenn Sherman has your pregame to the pregame as we gear up for this football postseason. This theme class features an exciting hip-hop/rap playlist to get you pumped. Get ready for an energizing ride with Jenn Sherman.

60 min Football Pregame Ride

Join Jenn Sherman for the 60 min Cover to Cover Ride. Jenn Sherman’s got you covered with the ultimate covers of genre-spanning hits! Sweat it out to your favorites with a twist. This theme class features rock music to keep you energized throughout. Get ready to work your hamstrings, quads, and glutes in this exciting session.

Sweat it out with Jenn Sherman in this 60-minute Cover to Cover Ride featuring rock music. Class includes Flat Road, Jog, Intervals, and Climb segments.

60 Min Cover to Cover Ride with Intervals & Climbs - Jenn Sherman

60 min Cover to Cover Ride

Any indoor bike

Join Jenn Sherman for the 60 min My Mixtape Ride, a themed cycling class that takes you back to the 80s. Experience an epic ride set to the soundtrack of nostalgic pop hits. Jenn will guide you through a journey powered by music that defined a generation. This class focuses on engaging your hamstrings, quads, and glutes. Get ready to pedal to the rhythm and enjoy a memorable workout.

Ride to nostalgic pop hits in this 60-minute My Mixtape Ride with Jenn Sherman, featuring Flat Road, Jog, Intervals, Climb, and Recovery segments.

60 Min My Mixtape Ride with Intervals & Climbs - Jenn Sherman

60 min My Mixtape Ride

Join Denis Morton for the 60 min Power Zone Classic Rock Ride. This power zone class will help you train smart with 7 zones of output customized to your fitness level. Focus on performance improvements specifically in zones 3-6 on the power zone training scale of 1-7. Enjoy rock music throughout the session to keep you motivated. Get ready to work your glutes, hamstrings, and quads.

60 min Power Zone Classic Rock Ride

Join Ben Alldis for the 60 min HIIT & Hills Ride. This high-intensity intervals class combines heart-pumping intervals with power-building hills. Focus on improving your power and overall fitness throughout the ride. Enjoy the energetic electronic music that will keep you motivated. Get ready for a challenging and rewarding workout.

60 min HIIT & Hills Ride

Progression

Join Jess King for the 60 min Sweat Steady Ride, a class designed to help you maintain a steady pace while working up a sweat. This ride series focuses on long, sustained intervals, ensuring a consistent workout throughout the session. Enjoy a soundtrack of electronic beats, bangers, and songs of celebration to keep you motivated. With a duration of 60 minutes, this theme ride is perfect for those who love a rhythmic and engaging cycling experience. Get ready to pedal to the beat with Jess King leading the way.

60 min Sweat Steady Ride

Climb

Join Benny Adami for the 60 min Climb Ride, where you'll crank up the resistance and watch your output soar on your ride to the top. This hills-based class is designed to challenge you with a series of climbs, ensuring a rigorous workout. Set to the rhythm of electronic music, the session will keep you motivated and engaged throughout. Although the focus is on the climb, you will also be working your glutes, hamstrings, and quads. Get ready to take on the hills with Benny's expert guidance.

Conquer hills with Benny Adami in this 60 min Climb Ride featuring electronic music. Class includes Flat Road, Climb, Intervals, and Recovery segments.

60 Min Climb Ride with 31 Min of Hills - Benny Adami

60 min Climb Ride

Join Cliff Dwenger for the 60 min Climb Ride, a challenging hills-based class designed to push your limits. Crank up the resistance and watch your output soar as you tackle each hill. This climb class focuses on enhancing your endurance and strength, set to an energizing electronic music playlist. Get ready to work your glutes, hamstrings, and quads throughout the ride. Lace up and join Cliff for an invigorating session that will leave you feeling accomplished.

Conquer hills in this 60-minute Climb Ride with Cliff Dwenger. Ride features electronic music, Flat Road, Climb, and Recovery segments.

60 Min Climb Ride with 41-Minute Hills - Cliff Dwenger

Join Ally Love for the 60 min Country Pop Ride. Switch those cowboy boots for cycling shoes as you ride along to the hottest country pop hits! This music cycling class features a fantastic country music genre to keep you motivated throughout the ride. Ally will guide you through an engaging and energetic session. Perfect for anyone looking to enjoy a great cycling experience with a country twist.

60 min Country Pop Ride

Join Jenn Sherman for the 60 min Intervals Ride, a class designed to challenge your body inside and out. This intervals class features bursts of effort followed by recovery, ensuring a balanced and effective workout. You'll engage your hamstrings, quads, and glutes throughout the session. Enjoy riding to the rhythm of pop music, which will keep you motivated and energized. Get ready for an invigorating experience with Jenn Sherman leading the way.

Pro Cyclist

Push outside your comfort zone and improve performance with this class focused on the benefits of HIIT training. With tips and tricks from the road, bring the best of outdoor cycling indoors on your Bike.  

45 min Pro Cyclist: HIIT Training

Join Mila Lazar for the 60 min Dance Music Ride and immerse yourself in a music cycling experience. This class features some of the biggest tracks in electronic dance music, making it a high-energy ride. As you pedal through the session, you'll be working on your hamstrings, quads, and glutes. The class is designed to keep you engaged and motivated with its rhythmic beats. Don't miss out on this exhilarating ride with Mila.

Ride to electronic beats with Mila Lazar in this 60-minute Dance Music Ride. Class includes Flat Road, Intervals, Jog, Climb, and Descending Recovery segments.

60 Min Dance Music Ride with Electronic Hits - Mila Lazar

60 min Dance Music Ride

Join Ben Alldis for the 60 min Climb Ride. This climb class focuses on hills-based training, where you'll crank up the resistance and push your output to new heights. The music genre for this class is electronic, setting the perfect rhythm for your ride. Expect to work your hamstrings, quads, and glutes as you power through each climb. Get ready to challenge yourself and reach the top with Ben's expert guidance.

Push your limits in this 60 min Climb Ride with Ben Alldis, featuring electronic music. Class includes Flat Road, Intervals, Climb and Jog segments.

60 Min Climb Ride with 21-Min Intervals - Ben Alldis

Join Ally Love for the 60 min Feel Good Ride and catch some positive vibes with this collection of Feel Good themed rides. This theme class features a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. Ally Love will guide you through this uplifting experience. The class focuses on a fun, engaging ride without targeting specific muscle groups. Get ready to enjoy the ride with Ally Love!

Catch positive vibes with Ally Love in this 60 min Feel Good Ride featuring pop music. Class includes Flat Road, Intervals, Jog, Climb and Recovery segments.

60 Min Feel Good Ride with 16-Min Intervals & Climb - Ally Love

60 min Feel Good Ride

Join Charlotte Weidenbach for the 60 min Climb Ride and experience the thrill of conquering hills. This climb class focuses on increasing resistance to boost your output as you make your way to the top. Enjoy a rock music playlist that will keep you motivated throughout the ride. This class targets your glutes, hamstrings, and quads to help build strength and endurance. Get ready to challenge yourself and reach new heights in this invigorating session.

Conquer hills with Charlotte Weidenbach in this 60-minute Climb Ride. Class features rock music with Flat Road, Intervals, Climb and Recovery segments.

60 Min Climb Ride with Rock Music & Intervals - Charlotte Weidenbach

Join Cliff Dwenger for the 60 min Climb Ride, a hills-based class designed to challenge your endurance and strength. Crank up the resistance and watch your output soar as you push yourself to new heights. This climb class features an energizing hip-hop/rap playlist to keep you motivated throughout the ride. Focus on your hamstrings, quads, and glutes as you tackle each hill. Get ready to ride to the top with Cliff guiding you every step of the way.

Climb hills with Cliff Dwenger in this 60-minute Climb Ride. Class includes Flat Road, Jog, Climb, Recovery segments set to hip-hop/rap music.

60 Min Climb Ride with 37-Minute Climb - Cliff Dwenger

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

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60+ minute cycling classes

Get a sneak peek with 49 preview classes

Tunde Oyeneyin • Cycling

Matt Wilpers • Cycling

Denis Morton • Cycling

Hannah Frankson • Cycling

Benny Adami • Cycling

Emma Lovewell • Cycling

Jenn Sherman • Cycling

Jenn Sherman • Cycling

Benny Adami • Cycling

Jenn Sherman • Cycling

Denis Morton • Cycling

Ben Alldis • Cycling

Jess King • Cycling

Benny Adami • Cycling

Cliff Dwenger • Cycling

Denis Morton • Cycling

Ally Love • Cycling

Jenn Sherman • Cycling

Christian Vande Velde • Cycling

Mila Lazar • Cycling

Ben Alldis • Cycling

Ally Love • Cycling

Charlotte Weidenbach • Cycling

Cliff Dwenger • Cycling

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