Health
Live well with these expert insights on everything from healthy aging to injury prevention and more—plus, find helpful answers to all your burning health and fitness questions.
Health
What to Do If You’re Dealing with Lower Back Pain from Cycling
Health
Should You Work Out With a Headache?
Health
How to Maximize Your Fitness with Heart Rate Training
Health
How to Prevent Side Stitches from Ruining Your Workout
Health
‘Fart Walks’ Sound Silly, but They’re Great for Your Health. Here’s Why and How to Take One
Health
Why Your Nose Runs During Exercise (and How to Prevent It)
Health
Heart Rate Variability Is the Health Metric You Should Be Paying More Attention to—Here's Why
Health
7 Reasons Why You May Feel Nauseous After a Workout—and How to Prevent It
Health
How to Get That Lingering Sweat Smell Out of Your Workout Clothes
Health
Always Drenched In Sweat After a Workout? Here’s Why
Health
Your Heart Rate Recovery May Be a Significant Marker of Cardiovascular Health. Here's Why
Health
Wait, Can Pickle Juice Actually Relieve Muscle Cramps During Exercise?
Explore More Topics
Connect
Stay in-the-know about all things Peloton—instructor introductions, product information, inspiration from fellow Members, and more.
Recover
Show up as your best self by prioritizing a well-rounded wellness routine. Whether you’re looking for more on mobility and meditation or you want to dial in your nutrition, these science-backed tips will help you reset and refuel.
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.
By providing your email address, you agree to receive marketing communications from Peloton.
For more about how we use your information, see our Privacy Policy.