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Includes App+ Membership and all Peloton content and applicable features available on your Peloton hardware

Includes App+ Membership, Rental Original Bike+, and cycling shoes²

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Strength

Full Body

30 min Full Body Strength is designed to strengthen your muscles through a series of dynamic movements. Led by Marcel Maurer, this beginner-level class focuses on full body strength & toning. You will work on your glutes, core, and obliques throughout the session. The class features electronic music to keep you motivated. Join Marcel Maurer for a comprehensive workout experience.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

30 min Full Body Strength with Marcel Maurer, targeting glutes, core, obliques. Beginner class features electronic music and Forearm Side Plank Hip Dip segment.

30 Min Full Body Strength with Forearm Side Plank Hip Dip - Marcel Maurer

30 min Full Body Strength

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

20 min Full Body Strength

Warm Up

Join Robin Arzón for the 10 min Full Body Strength Warm Up. This 10 minutes strength warm up is designed to elevate your heart rate, increase blood flow, and get your body ready for your workout. You'll work on muscles like glutes, quads, and shoulders. The class features pop music to keep you motivated throughout. Get ready to start your workout with this effective warm-up session.

Prepare for your workout with Robin Arzón in this 10-minute Full Body Strength Warm Up featuring pop music, targeting glutes, quads, and shoulders.

10 Min Full Body Strength Warm Up with T Push Up - Robin Arzón

10 min Full Body Strength Warm Up

Join Logan Aldridge for the 10 min Full Body Strength Warm Up. This strength warm up is designed to elevate your heart rate, increase blood flow, and get your body ready for your workout through mobility training and breathing exercises. In just 10 minutes, you'll be prepared for the main workout ahead. The class features electronic music to keep you motivated. Get ready to move and warm up with Logan.

Prepare for your workout with Logan Aldridge in this 10-minute Full Body Strength Warm Up featuring electronic music and mobility exercises.

10 Min Full Body Strength Warm Up with Electronic - Logan Aldridge

Join Jermaine Johnson for 20 min Full Body Strength, a class designed to strengthen your muscles through a series of dynamic movements. This intermediate-level workout focuses on full body strength & toning, targeting your glutes, quads, and hips. The class features hip-hop/rap music to keep you motivated throughout the session. Jermaine will guide you through each exercise to ensure you work all the key muscle groups effectively. Get ready to engage in a comprehensive workout that challenges your entire body.

20 min Full Body Strength with Jermaine Johnson, intermediate level, targets glutes, quads, hips. Features Dumbbell Thruster, Renegade Row, set to hip-hop/rap music.

20 Min Full Body Strength with Prowler Push Up - Jermaine Johnson

Join Logan Aldridge for 20 min Full Body Strength, an intermediate-level class designed to strengthen your muscles through a series of dynamic movements. This full-body strength & toning class focuses on working your glutes, quads, and hips. Enjoy a rock music playlist that will keep you motivated throughout the session. The class is structured to ensure a balanced workout, targeting multiple muscle groups for comprehensive fitness. Challenge yourself and enhance your strength with expert guidance from Logan Aldridge.

Strengthen glutes, quads, and hips in this 20-minute Full Body Strength & Toning class with Logan Aldridge. EMOM format included. Rock music. Intermediate level.

20 Min Full Body Strength with 16-Minute EMOM - Logan Aldridge

Join Rad Lopez for the 20 min Strength Roll Call Full Body class. This intermediate full body strength & toning workout targets your glutes, quads, and hamstrings. On Fridays, it’s all about the full body, whether you’re incorporating this as day 5/5 of your Weekly Roll Call strength regimen or tackling it as a standalone session. Enjoy the beat of hip-hop/rap music as you power through each exercise. Get ready for a comprehensive workout experience!

Build glutes, quads, and hamstrings with Rad Lopez in this 20-minute Strength Roll Call: Full Body class featuring hip-hop/rap and AMRAP segments.

20 Min Strength Roll Call: Full Body with 6-Minute AMRAP - Rad Lopez

20 min Strength Roll Call: Full Body

Join Andy Speer for 60 min Total Strength, a full body strength & toning class designed to help you build and maintain your strength. This intermediate-level class is based on the foundational principles of the Total Strength Programs. You'll work your glutes, quads, and calves while enjoying a pop music soundtrack. Andy Speer will guide you through each segment of the class to ensure you get the most out of your workout. Don't miss out on this comprehensive strength-building session.

Light Dumbbells

Andy Speer leads this 60 min Total Strength intermediate full body strength & toning class targeting glutes, quads, calves, set to pop music.

60 Min Total Strength with Squat Jumps & 4-Min AMRAP - Andy Speer

60 min Total Strength

Join Cliff Dwenger for the 10 min Full Body Strength Warm Up. This strength warm up class is designed to elevate your heart rate, increase blood flow, and get your body ready for your workout. Over the next 10 minutes, you will engage in mobility training and breathing exercises. The class features electronic music to keep you energized. Perfect for preparing your body for more intense strength training sessions.

Prepare for your workout with Cliff Dwenger in this 10-minute Full Body Strength Warm Up featuring electronic music and mobility exercises.

10 Min Full Body Strength Warm Up with Electronic - Cliff Dwenger

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Join Cliff Dwenger for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. It focuses on working your glutes, quads, and shoulders. The class is intermediate level, making it suitable for those looking for a moderate challenge. Enjoy a session set to hip-hop/rap music that will keep you motivated throughout.

Strengthen glutes, quads, and shoulders in this 20-minute Full Body Strength class led by Cliff Dwenger, featuring hip-hop/rap and Burpee, Overhead Press, Push Press.

20 Min Full Body Strength with 2-Minute Burpees - Cliff Dwenger

Join Andy Speer for 60 min Total Strength, a full body strength & toning class designed to build and maintain your strength. This intermediate-level class is structured around the foundational principles of the Total Strength Programs. Throughout the session, you'll work on your quads, glutes, and calves while enjoying pop music. Andy will guide you through each segment, ensuring a comprehensive workout. Don't miss this opportunity to enhance your strength and tone your body.

Andy Speer leads this 60 min Total Strength class featuring pop music. Intermediate full body strength & toning targeting quads, glutes and calves.

60 Min Total Strength with 4-Min EMOM and 3-Min AMRAP - Andy Speer

Join Andy Speer for 60 min Total Strength, an advanced full body strength & toning class. Build and maintain your strength in this weekly 60 minutes session based on the foundational principles of the Total Strength Programs. The class focuses on working the glutes, quads, and hamstrings to help you achieve balanced muscle development. Enjoy an energizing workout set to pop music. Challenge yourself with this advanced class and elevate your fitness routine.

Andy Speer leads this 60 min Total Strength advanced full body strength & toning class targeting glutes, quads and hamstrings, set to pop music.

60 Min Total Strength with 31-Minute AMRAP & Complex - Andy Speer

Join Erik Jäger for the 5 min Full Body Strength Warm Up. This strength warm up is designed to elevate your heart rate and increase blood flow. In just 5 minutes, you'll get your body ready for your next workout. The class features electronic music to keep you motivated throughout. Get ready to engage in a full-body routine that prepares you for any fitness challenge ahead.

Prepare for your workout with Erik Jäger in this 5-minute Full Body Strength Warm Up, featuring electronic music to elevate your heart rate and blood flow.

5 Min Full Body Strength Warm Up with Electronic Music - Erik Jäger

5 min Full Body Strength Warm Up

Join Andy Speer for the 30 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level session, it focuses on working your glutes, quads, and hamstrings. The class features alternative music to keep you motivated throughout. Experience a comprehensive full body strength & toning workout with Andy's expert guidance.

30 min Full Body Strength with Andy Speer, intermediate class targeting glutes, quads, hamstrings. Alternative music, includes AMRAP segment.

30 Min Full Body Strength with 2-Minute AMRAP - Andy Speer

Join Matty Maggiacomo for 20 min Full Body Strength, a full-body strength & toning class. This beginner-level class is designed to strengthen your muscles through a series of dynamic movements. You'll work on your glutes, hamstrings, and quads while enjoying electronic music. Matty will guide you through each exercise to ensure you get the most out of your 20 minutes. Enhance your fitness routine with this comprehensive workout.

Strengthen glutes, hamstrings, and quads in this 20-minute Full Body Strength & Toning class with Matty Maggiacomo, set to electronic music for beginner levels.

20 Min Full Body Strength with Push Ups & Squats - Matty Maggiacomo

Join Matty Maggiacomo for the 10 min Full Body Strength Warm Up. This 10 minutes class is designed to elevate your heart rate, increase blood flow, and get your body ready for your workout through mobility training and breathing exercises. As a strength warm up, the session focuses on preparing you for more intense exercises. The class features electronic music to keep you energized throughout. Don't miss this effective warm up with Matty.

Prepare for your workout with Matty Maggiacomo in this 10-minute Full Body Strength Warm Up featuring electronic music and mobility training.

10 Min Full Body Strength Warm Up with Electronic - Matty Maggiacomo

Join Jess Sims for the 45 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, you will work on your glutes, quads, and hamstrings. The class features hip-hop/rap music to keep you motivated throughout. Don't miss out on this full body strength & toning session with Jess Sims.

Strengthen glutes, quads, and hamstrings with Jess Sims in this 45-minute Full Body Strength class. Includes AMRAP and EMOM segments set to hip-hop/rap music.

45 Min Full Body Strength with 5-Min EMOM & AMRAP - Jess Sims

45 min Full Body Strength

Join Andy Speer for 60 min Total Strength, a weekly 60 minutes class designed to build and maintain your strength. This intermediate class focuses on full body strength & toning, incorporating the foundational principles of the Total Strength Programs. You will work on your glutes, quads, and core to enhance your overall fitness. Enjoy a pop music playlist that keeps you motivated throughout the session. This class is ideal for those looking to challenge themselves and improve their strength.

Build glutes, quads, and core in this 60-minute Total Strength full body strength & toning class with Andy Speer, featuring pop music for intermediate levels.

60 Min Total Strength with 12-Minute AMRAP - Andy Speer

Join Erik Jäger for the 60 min Rock Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. The class focuses on working your glutes, quads, and shoulders, ensuring a comprehensive workout. With an intermediate difficulty level, it's perfect for those looking to challenge themselves. Enjoy the energizing pop music as you power through each movement.

60 min Rock Full Body Strength

Join Andy Speer for 60 min Total Strength, an intermediate-level class designed to build and maintain your strength. This full body strength & toning session incorporates foundational principles from the Total Strength Programs. Expect to work your glutes, quads, and core throughout the workout. The class features pop music to keep you motivated. Perfect for those looking to enhance their strength with a structured, comprehensive routine.

Andy Speer leads this 60 min Total Strength intermediate full body strength & toning class targeting glutes, quads and core, set to pop music.

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

20-minute Intermediate Full Body Strength Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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¹Please review spacing requirements for your equipment before selecting a location. Assembly fee is nonrefundable.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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Full body strength classes

Get a sneak peek with 36 preview classes

Marcel Maurer • Strength

Callie Gullickson • Strength

Robin Arzón • Strength

Logan Aldridge • Strength

Jermaine Johnson • Strength

Logan Aldridge • Strength

Rad Lopez • Strength

Andy Speer • Strength

Cliff Dwenger • Strength

Rebecca Kennedy • Strength

Cliff Dwenger • Strength

Andy Speer • Strength

Katie Wang • Strength

Andy Speer • Strength

Erik Jäger • Strength

Andy Speer • Strength

Andy Speer • Strength

Matty Maggiacomo • Strength

Matty Maggiacomo • Strength

Jess Sims • Strength

Assal Arian • Strength

Andy Speer • Strength

Erik Jäger • Strength

Andy Speer • Strength

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