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Running

Walk + Run

Join Tobias Heinze for the 15 min St. Patrick's Day Walk + Run and celebrate Irish culture and traditions. This 15 minutes theme walking class offers an engaging way to get moving. Set to rock music, you'll be motivated throughout the session. The class targets your hamstrings, calves, and quads. Don your finest green and get ready for an uplifting experience!

15 min St. Patrick's Day Walk + Run

Theme

Join Alex Toussaint for the 30 min Club Bangers Run and immerse yourself in an energetic workout. This theme run features a hip-hop/rap playlist that transforms your exercise into a lively party. Designed to target your calves, hamstrings, and quads, this session is both engaging and effective. With Alex at the helm, you'll enjoy a unique and motivating experience. Get ready to run to the beat and feel the rhythm in every step.

Lose yourself in the music with Alex Toussaint in this 30 min Club Bangers Run featuring hip-hop/rap. Class includes Jog, Run and Uphill Jog segments.

30 Min Club Bangers Run with Running Intervals - Alex Toussaint

30 min Club Bangers Run

Warm Up

Join Becs Gentry for the 5 min Warm Up Run, a quick session designed to get you ready for any run. In this warm up running class, you'll raise your heart rate in just 5 minutes. The session focuses on engaging your hamstrings, quads, and calves. Enjoy the rhythm of R&B music as you prepare your body for a more intense workout. This class is perfect for those looking to efficiently warm up before a run.

Prepare for your run with Becs Gentry in this 5 min Warm Up Run featuring r&b music. Class includes Jog, Run, and Speed Pickup segments.

5 Min Warm Up Run with Speed Pickup & Jog - Becs Gentry

5 min Warm Up Run

Music

Join Marcel Maurer for the 10 min Cher Warm Up Run. This music running class features the unforgettable hits of the goddess of pop, Cher. Warm up your hamstrings, quads, and calves as you run to the rhythm of pop music. Get ready to enjoy a quick and energizing session. Don't miss this unique experience with Marcel!

10 min Cher Warm Up Run

Live DJ

Join Adrian Williams for the 30 min Live DJ Run, where you will experience an energetic workout accompanied by DJ John Michael's electronic beats. This live DJ run focuses on engaging your hamstrings, quads, and calves. The class is designed to transport you to a party atmosphere, making your workout session both fun and effective. Get ready to move to the rhythm and enjoy a unique fitness experience. Don't miss out on this exciting class with Adrian.

Party on the move with Adrian Williams in this 30 min Live DJ Run featuring electronic music. Class includes Jog, Drills, Run, Uphill Run, and Walk segments.

30 Min Live DJ Run with Uphill Segment & Drills - Adrian Williams

30 min Live DJ Run

Join Adrian Williams for the 30 min Live DJ Run, where he teams up with DJ John Michael to create an energetic workout atmosphere. This live DJ run features a pop playlist that will keep you motivated throughout the session. Expect to work your hamstrings, quads, and calves as you run to the beat. The class is designed to be engaging and fun, making it a memorable experience. Don't miss out on this unique fitness opportunity with Adrian Williams.

Adrian Williams leads this 30 min Live DJ Run featuring pop music. Class includes Jog, Drills, Run and Walk segments with DJ John Michael.

30 Min Live DJ Run with Pop Hits - Adrian Williams

Intervals

Join Mariana Fernández for the 60 min Intervals Run, a class designed to increase your strength and endurance. This intervals running session features bursts of effort followed by active recovery while running on the Tread. The class targets muscles such as hamstrings, quads, and calves. Enjoy the workout with alternative music to keep you motivated throughout. Get ready for a challenging and rewarding experience.

Boost strength and endurance in this 60-minute Intervals Run with Mariana Fernández featuring alternative music, Jog, Run, Sprint, and Progressive Run segments.

60 Min Intervals Run with Uphill Sprints & Alternative Music - Mariana Fernández

60 min Intervals Run

Join Jermaine Johnson for the 5 min Holiday Warm Up Run and get into the festive spirit. This warm up running class is designed to celebrate and sweat to holiday tunes. Enjoy a short yet engaging session that will get your glutes, hamstrings, and quads ready for more. The music genre in class is holiday, making it perfect for the season. Get ready to have some fun and feel the holiday cheer!

5 min Holiday Warm Up Run

Down bad crying at the gym? Not with Jeffrey. Get on the Tread and get motivated by Taylor Swift's hit album "The Tortured Poets Department".

Run to Taylor Swift's pop hits in this 30-minute Taylor Swift TTPD Run with Jeffrey McEachern, featuring Walk, Jog, Uphill Jog and Progressive Run segments.

30 Min Taylor Swift TTPD Run with Uphill Jog - Jeffrey McEachern

30 min Taylor Swift TTPD Run

Join Marcel Dinkins for the 60 min Pop Run. This music running class features a high-energy pop playlist that will keep you motivated throughout the session. You'll work your calves, hamstrings, and quads as you run to the beat. Marcel's guidance ensures you stay engaged and focused. Lace up your shoes and get ready to enjoy a fun run.

Run to the beat in this 60-minute Pop Run with Marcel Dinkins, featuring Running Intervals, Uphill Jog, Recovery Pace, and Drills set to pop music.

60 Min Pop Run with Uphill Jog and Intervals - Marcel Dinkins

60 min Pop Run

Beginner

Join Jess Sims for the 20 min Beginner Run and get started with the basics of running. This beginner-level class will guide you through speed, incline, and proper running form. You'll also get familiar with Peloton Tread's hardware features and meet our instructors. Enjoy a hip-hop/rap playlist as you work on your hamstrings, quads, and calves. Gain the confidence to tackle your next workout with this introductory session.

Learn running basics in this 20 min Beginner Run with Jess Sims, featuring hip-hop/rap music. Includes Drills, Jog, Uphill Walk, Run and Walk segments.

20 Min Beginner Run with Uphill Walk & Drills - Jess Sims

20 min Beginner Run

Speed

Join Matt Wilpers for the 30 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This session will help you run longer and further at a comfortably hard pace. The class focuses on working your calves, glutes, and hamstrings. Get ready to challenge yourself and improve your endurance. Don't miss this opportunity to enhance your running skills with expert guidance from Matt Wilpers.

Improve cardiovascular strength in this 30 min Tempo Run with Matt Wilpers. Class includes Recovery Pace and Challenging Pace speed running segments.

30 Min Tempo Run with 18.5-Minute Challenging Pace - Matt Wilpers

30 min Tempo Run

Join Becs Gentry for the 60 min Intervals Run and enhance your strength and endurance. This intervals running class includes bursts of effort followed by active recovery while running on the Tread. The class features electronic music to keep you motivated throughout the session. You'll work on your hamstrings, quads, and calves as you push through each interval. This class is designed to challenge you and help you improve your running performance.

Boost endurance with Becs Gentry in this 60-minute Intervals Run featuring electronic music. Class includes Jog, Uphill Run and Tempo Effort segments.

60 Min Intervals Run with Uphill & Progressive Runs - Becs Gentry

Join Mariana Fernández for a 60 min 2000s Run and enjoy a high-energy session. This music running class features a pop playlist from the 2000s to keep you motivated. The workout targets your hamstrings, quads, and calves, providing a comprehensive lower body challenge. Mariana Fernández will guide you through a fun run that keeps you engaged from start to finish. Lace up your running shoes and get ready to move to the beat.

Run to pop hits in this 60-minute 2000s Run with Mariana Fernández. Class includes Jog, Progressive Run, Uphill Run and Sprint segments.

60 Min 2000s Run with Sprints & Uphill Runs - Mariana Fernández

60 min 2000s Run

Join Matt Wilpers for the 45 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This class will help you run longer and further at a comfortably hard pace. During the session, you will work on your hamstrings, quads, and calves. Enjoy an energetic playlist featuring pop music to keep you motivated throughout the run. Get ready to challenge yourself and improve your running performance with expert guidance from Matt Wilpers.

Boost cardiovascular strength with Matt Wilpers in this 45-minute Tempo Run. Class includes Jog, Uphill Jog, Striders, Running Intervals to pop music.

45 Min Tempo Run with Jog and Uphill Intervals - Matt Wilpers

45 min Tempo Run

Join Adrian Williams for the 30 min Live DJ Run, where DJ John Michael will transport you to an unforgettable party atmosphere. This live DJ run features an electronic music playlist that will keep you energized throughout the session. The class focuses on working your hamstrings, quads, and calves, providing a comprehensive lower-body workout. With a duration of 30 minutes, this session is designed to keep you engaged and motivated. Don't miss out on this unique fitness experience with Adrian Williams.

Sweat with Adrian Williams in this 30-minute Live DJ Run featuring electronic music. Class includes Jog, Drills, Uphill Run, Run and Recovery Pace segments.

30 Min Live DJ Run with Electronic Music - Adrian Williams

Join Olivia Amato for the 10 min Warm Up Run, a quick session to get your heart rate and body warmed up for your workout. This warm up running class focuses on preparing your calves, glutes, and hamstrings. Enjoy a selection of pop music to keep you motivated throughout the session. This class is perfect for those looking to get ready for more intense exercises. Get ready to start your workout with Olivia Amato in this 10 minutes warm-up run.

Prepare for your workout with Olivia Amato in this 10-minute Warm Up Run set to pop music, featuring Easy, Moderate, and Challenging Pace intervals.

10 Min Warm Up Run with Pop Music - Olivia Amato

10 min Warm Up Run

Join Jeffrey McEachern for the 20 min Hills Run, a speed running class designed to build strength and endurance. In this session, you'll crank that incline up a few notches on your Peloton Tread. The class focuses on working your calves, hamstrings, and quads. Enjoy the electronic music genre that will keep you motivated throughout the run. This class is perfect for anyone looking to enhance their running performance.

Build endurance in this 20 min Hills Run with Jeffrey McEachern. This speed running class features electronic music, Uphill Runs and Uphill Sprints segments.

20 Min Hills Run with 2-Min Uphill Sprint - Jeffrey McEachern

20 min Hills Run

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

Any treadmill

30 min Rock Run

Join Olivia Amato for the 30 min Intervals Run and work on your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. The class will target your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Enjoy an invigorating session set to electronic music that will keep you motivated throughout. Don't miss the chance to challenge yourself with this engaging and dynamic run.

Push your endurance with Olivia Amato in this 30 min Intervals Run featuring electronic music. Class includes Jog, Drills, Uphill Walk, Striders, and Recovery Pace.

30 Min Intervals Run with 8-Min Jog & Striders - Olivia Amato

30 min Intervals Run

Cool Down

Join Camila Ramón for the 5 min Cool Down Run. This cool down running class allows your heart rate and muscles to recover. The class features electronic music to keep you motivated. You'll be working your hamstrings, quads, and calves. Perfect for a quick recovery session after a more intense workout.

Recover with Camila Ramón in this 5-minute Cool Down Run featuring electronic music. Class includes Run, Jog and Walk segments to help you cool down.

5 Min Cool Down Run with Electronic Music - Camila Ramón

5 min Cool Down Run

Join Jeffrey McEachern for the 10 min Cool Down Run, a cool down running class designed to help you lower your heart rate gently and let your muscles recover. This class focuses on a smooth transition from your workout to recovery. The session is accompanied by pop music to keep you motivated. You'll work on your calves, hamstrings, and quads during this short but effective cooldown. Perfect for easing out of a high-intensity session.

Lower your heart rate with Jeffrey McEachern in this 10-minute Cool Down Run. Class features pop music with Run and Jog segments.

10 Min Cool Down Run with 1-Minute Jog - Jeffrey McEachern

10 min Cool Down Run

Join Adrian Williams for the 30 min Live DJ Run. This live DJ run features DJ John Michael, who will bring the thunder and transport you to a party atmosphere. The class includes a fun workout with a banging electronic playlist. This run focuses on working your hamstrings, quads, and calves. Don't miss this energetic session with Adrian.

Sweat with Adrian Williams in this 30 min Live DJ Run featuring electronic music. Class includes Jog, Run and Recovery Pace segments with DJ John Michael.

30 Min Live DJ Run with 15-Minute Run & Jog - Adrian Williams

Join Robin Arzón for the 5 min Warm Up Run. This warm up running class is designed to raise your heart rate and prepare you for any run. In just 5 minutes, you'll engage your calves, hamstrings, and quads. Enjoy the electronic music genre as you get ready for your workout. This quick session is perfect to get you moving and ready to go.

Prepare for your run with Robin Arzón in this 5-minute Warm Up Run set to electronic music, featuring a 5-minute Run to raise your heart rate.

5 Min Warm Up Run with Electronic Music - Robin Arzón

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

20-Minute Treadmill Running Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Running

Get a sneak peek with 183 preview classes

Tobias Heinze • Running

Alex Toussaint • Running

Becs Gentry • Running

Adrian Williams • Running

Adrian Williams • Running

Mariana Fernández • Running

Jermaine Johnson • Running

Jeffrey McEachern • Running

Marcel Dinkins • Running

Jess Sims • Running

Matt Wilpers • Running

Becs Gentry • Running

Mariana Fernández • Running

Matt Wilpers • Running

Adrian Williams • Running

Olivia Amato • Running

Jeffrey McEachern • Running

Becs Gentry • Running

Olivia Amato • Running

Camila Ramón • Running

Jeffrey McEachern • Running

Adrian Williams • Running

Robin Arzón • Running

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