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Meditation

Walking Meditation

Join Kirra Michel for the 20 min Earth Day Walking Meditation, a walking meditation class designed to create equilibrium among body, mind, and planet. Step by step, you’ll learn to focus on your surroundings and stay present as you mindfully move. The class features classical music to enhance your experience. This 20 minutes session is led by Kirra Michel. Celebrate Earth Day while finding balance and mindfulness in your walk.

20 min Earth Day Walking Meditation

Relaxation

Join Chelsea Jackson Roberts for 20 min Deep Relaxation Meditation, a class specifically intended to be done lying down. This session aims to help you reset the nervous system, recharge the body, and release stress. The goal is to mindfully reach a state of deep relaxation in the mind and body. Set to classical music, this relax & sleep class provides a calming environment. Experience a sense of tranquility and renewal with Chelsea's guidance.

Relax with Chelsea Jackson Roberts in this 20-minute Deep Relaxation Meditation featuring classical music, intended to reset and recharge your body lying down.

20 Min Deep Relaxation Meditation with Classical Music - Chelsea Jackson Roberts

20 min Deep Relaxation Meditation

Breath

Join Kristin McGee for the 10 min Breathing Meditation class. This simple and accessible meditation session will help you focus on your breath to quiet the mind. The class features classical music to enhance your meditation experience. With a duration of 10 minutes, it's perfect for fitting into a busy schedule. Take a moment to center yourself and find calm through mindful breathing.

Focus on your breath in this 10-minute Breathing Meditation with Kristin McGee, set to classical music, to quiet and center your mind.

10 Min Breathing Meditation with Classical Music - Kristin McGee

10 min Breathing Meditation

Morning

10 min Morning Meditation is a mindfulness class led by Anna Greenberg. This 10 minutes meditation is designed to help you set an intention to start your day. The class features classical music to create a calming atmosphere. Join Anna Greenberg for a peaceful start to your morning.

Set your intention with Anna Greenberg in this 10-minute Morning Meditation. Anna guides you through meditation accompanied by classical music.

10 Min Morning Meditation with Classical Music - Anna Greenberg

10 min Morning Meditation

Meditation Basics

In the 5 min Basics Visualizations class, Mariana Fernández explains what a guided visualization is and demonstrates how this technique is used in meditation. This short meditation basics class provides an introduction to visualization techniques. The class is designed to help you understand the fundamentals of guided visualizations. Mariana Fernández will guide you through the process, making it easy to follow along. This 5 minutes session is perfect for anyone looking to learn about meditation basics.

Learn guided visualization techniques with Mariana Fernández in this 5-minute Basics: Visualizations meditation basics class.

5 Min Basics: Visualizations Meditation - Mariana Fernández

5 min Basics: Visualizations

Family & Pre/Postnatal

Join Kristin McGee for the 10 min Family Meditation, a session designed with the family in mind. This meditation class is tailored for all ages and experience levels, making it an inclusive activity for everyone. As part of the Peloton Family series, it requires an adult’s Peloton member login and should be taken under adult supervision. The class type is family & pre/postnatal meditation, ensuring that it's suitable for various family dynamics. Enjoy a peaceful and mindful experience together with Kristin guiding you through the session.

Meditate with Kristin McGee in this 10-minute Family Meditation designed for all ages. Kristin guides you through a family-friendly meditation session.

10 Min Family Meditation for All Ages & Levels - Kristin McGee

10 min Family Meditation

In the class 5 min Basics Breath, instructor Aditi Shah will guide you through a foundational mindfulness meditation. This short meditation basics class uses the breath as an anchor. The class is designed to help you engage in mindfulness. Enjoy the session with electronic music. Join Aditi Shah for a 5 minutes journey into meditation basics.

Focus on breathing in this 5-minute Basics: Breath meditation basics class with Aditi Shah, featuring electronic music for mindfulness meditation.

5 Min Basics: Breath Meditation with Electronic Music - Aditi Shah

5 min Basics: Breath

Theme

Join Chelsea Jackson Roberts for the 10 min Level Up Meditation. This fitness focus class is designed to help you move to the next level in your fitness goals. Chelsea teams up with the 2023/24 Michigan Men's Basketball team to guide you through this meditation. The class features electronic music to keep you engaged. Perfect before game day!

Level up with Chelsea Jackson Roberts in this 10-minute Level Up Meditation featuring electronic music and a theme meditation to focus before game day.

10 Min Level Up Meditation with Electronic Music - Chelsea Jackson Roberts

10 min Level Up Meditation

Join Chelsea Jackson Roberts for the 10 min Deep Relaxation Meditation. This relax & sleep class is specifically intended to be done lying down to help you reset the nervous system, recharge the body, and release stress. The goal is to mindfully reach a state of deep relaxation in the mind and body. Enjoy soothing classical music as you immerse yourself in this calming experience. Take a moment to unwind and let go with this meditation session.

Relax with Chelsea Jackson Roberts in this 10-minute Deep Relaxation Meditation. Chelsea guides you lying down to classical music to release stress and recharge.

10 Min Deep Relaxation Meditation with Classical Music - Chelsea Jackson Roberts

10 min Deep Relaxation Meditation

Sleep

This guided meditation is designed to help you fall asleep and improve the quality of your sleep.

10 min Sleep Meditation

In the 20 min Breathing Meditation class, Anna Greenberg will guide you through a simple, accessible meditation focusing on the breath. This class is designed to help you quiet your mind and find focus. The class type is breath, and you will be accompanied by electronic music throughout the session. Join Anna for a peaceful 20 minutes meditation experience.

Yoga Blanket

Focus on your breath in this 20-minute Breathing Meditation guided by Anna Greenberg, featuring electronic music to help quiet and center your mind.

20 Min Breathing Meditation with Electronic Music - Anna Greenberg

20 min Breathing Meditation

Join Anna Greenberg for the 5 min Calming Meditation. This guided meditation focuses on cultivating calmness. The class falls under the relax & sleep category, providing a serene environment. Enjoy soothing electronic music as you follow along. This session is perfect for those seeking a brief moment of tranquility.

Relax with Anna Greenberg in this 5-minute Calming Meditation featuring electronic music. Anna guides you to cultivate calmness through meditation.

5 Min Calming Meditation with Electronic Music - Anna Greenberg

5 min Calming Meditation

Join Anna Greenberg for 5 min Basics Visualizations, a brief yet informative meditation basics class. This 5 minutes session will explain what a guided visualization is and demonstrate how this technique is used in meditation. The class features classical music to enhance your experience. Perfect for those looking to understand the fundamentals of guided visualization. Discover the basics of meditation with Anna Greenberg.

Anna Greenberg explains guided visualization techniques in this 5-minute Basics: Visualizations meditation class featuring classical music.

5 Min Basics: Visualizations Meditation With Classical Music - Anna Greenberg

Join Chelsea Jackson Roberts for 10 min Calming Meditation, a guided session that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind. The class features classical music to enhance your relaxation experience. Chelsea will guide you through techniques to achieve a state of calm. Take a moment for yourself and find tranquility in this short, soothing session.

Find calmness with Chelsea Jackson Roberts in this 10-minute Calming Meditation featuring classical music and guided relaxation techniques.

10 Min Calming Meditation with Classical Music - Chelsea Jackson Roberts

10 min Calming Meditation

Join Kirra Michel for the 15 min Mental Health Meditation, a theme meditation class dedicated to Mental Health Awareness Month. In this session, you will spend 15 minutes cultivating understanding and acceptance. The class features classical music to enhance your meditation experience. Kirra Michel will guide you through this peaceful journey. This class is a great way to take a moment for yourself.

15 min Mental Health Meditation

Join Aditi Shah for the 20 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. Enjoy a peaceful session with calming electronic music. The class focuses on creating a relaxing environment for better sleep. Experience the benefits of sleep meditation with Aditi's guidance.

Relax with Aditi Shah in this 20-minute Sleep Meditation. Aditi guides you into restful sleep with electronic music in this sleep meditation class.

20 Min Sleep Meditation with Electronic Music - Aditi Shah

20 min Sleep Meditation

Emotions

Join Mariana Fernández for the 5 min Peace Meditation, a guided meditation that focuses on cultivating peace. This emotion meditation class is designed to help you relax and find tranquility. The session features electronic music to enhance your meditative experience. Mariana will guide you through techniques to achieve a peaceful state of mind. Take a few moments to unwind and center yourself with this calming meditation.

Find calm with Mariana Fernández in this 5-minute Peace Meditation. Mariana guides you through an emotion meditation set to electronic music.

5 Min Peace Meditation with Electronic Music - Mariana Fernández

5 min Peace Meditation

Join Kristin McGee for 10 min Family Meditation, a family & pre/postnatal meditation class designed with everyone in mind. This session is appropriate for all ages and experience levels. Enjoy a calming experience set to classical music. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. This class offers a wonderful opportunity for families to meditate together.

Yoga Mat

Relax with Kristin McGee in this 10-minute Family Meditation featuring classical music. Kristin guides a meditation suitable for all ages and experience levels.

10 Min Family Meditation with Classical Music - Kristin McGee

Join Anna Greenberg for the 10 min 3rd Trimester Meditation, a family & pre/postnatal meditation class. This guided meditation is designed for expectant mothers in their third trimester, focusing on connecting with your body and your baby. Take a moment to calm your mind and take time for yourself during this very special time of life. The class features electronic music to enhance your meditation experience. This session provides a peaceful break tailored to your unique needs.

10 min 3rd Trimester Meditation

Join Aditi Shah for 10 min Breathing Meditation, a simple meditation class where you’ll focus on the breath to quiet the mind. This class is designed to help you center yourself through focused breathing exercises. As you engage in this breath-focused meditation, you'll find a moment of calm and clarity. The class features electronic music to enhance your meditation experience. Perfect for anyone looking to incorporate a short, effective meditation into their day.

Focus on your breath in this 10-minute Breathing Meditation guided by Aditi Shah, featuring electronic music to help quiet and center your mind.

10 Min Breathing Meditation with Electronic Music - Aditi Shah

Join Ross Rayburn for 10 min Meditation for Healing. This guided meditation focuses on healing and is set to electronic music. The class type is emotion meditation, designed to help you find a moment of calm. Ross Rayburn will guide you through the session, ensuring a peaceful experience. Take a break and join this 10 minutes class to center yourself.

Heal with Ross Rayburn in this 10-minute Meditation for Healing. Ross guides this emotion meditation class set to electronic music.

10 Min Meditation For Healing With Electronic Music - Ross Rayburn

10 min Meditation for Healing

In 20 min Witness Walking Meditation, Kirra Michel guides you through a walking meditation that explains the technique of stepping back and becoming an observer of your thoughts or actions to find a new perspective. This 20 minutes session falls under the walking meditation category and is designed to help you gain a new outlook. The class features electronic music to enhance your experience. Join Kirra Michel for this unique walking meditation journey.

20 min Witness Walking Meditation

Join Kirra Michel for the 15 min Earth Day Meditation and take a moment to celebrate our incredible planet. This theme meditation class offers a peaceful environment to connect with nature. The session is accompanied by country music, enhancing the soothing experience. With a duration of 15 minutes, it fits easily into your day. Embrace the calm and serenity with Kirra as your guide.

15 min Earth Day Meditation

Join Mariana Fernández for 5 min Rest Day Meditation, a fitness focus class designed to help you reflect on the benefits of a rest day. In this 5 minutes session, you will contemplate your experiences, honor your efforts, and prepare for what's next. The class features soundtracks to enhance your meditation experience. This session is a perfect way to take a moment for yourself and recharge under Mariana's guidance.

Reflect on your efforts with Mariana Fernández in this 5-minute Rest Day Meditation featuring soundtrack music to honor rest and prepare for what's next.

5 Min Rest Day Meditation with Soundtracks - Mariana Fernández

5 min Rest Day Meditation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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Meditation

Try a free class and browse 146 others

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Chelsea Jackson Roberts • Meditation

Kristin McGee • Meditation

Anna Greenberg • Meditation

Mariana Fernández • Meditation

Kristin McGee • Meditation

Aditi Shah • Meditation

Chelsea Jackson Roberts • Meditation

Chelsea Jackson Roberts • Meditation

Anna Greenberg • Meditation

Anna Greenberg • Meditation

Anna Greenberg • Meditation

Anna Greenberg • Meditation

Chelsea Jackson Roberts • Meditation

Kirra Michel • Meditation

Aditi Shah • Meditation

Mariana Fernández • Meditation

Kristin McGee • Meditation

Anna Greenberg • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Kirra Michel • Meditation

Mariana Fernández • Meditation

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