Assembly Marketing Logo

desktop-img

mobile=img

Find the Peloton membership that’s right for you

Mask group

Includes App+ Membership, all Peloton content and applicable features on your Peloton hardware

Includes App+ Membership and access to all Peloton content and applicable features of your Rental Original Bike+

Join to participate in this challenge

{userName} challenged you to

Complete {numberOfWorkouts} workouts

DollyLogo

cart.DollyLogo

Dolly logo 

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing communications from Peloton.<br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Do Not Sell/Share My Personal Data & Limit The Use Of My Sensitive Data

Shop and Learn

About

Visit Us

Support

{inviteFrom} invited you to join a team

Outdoor

Music Walk

Join Alex Toussaint for the 20 min 2000s Walk, a perfect workout if you only have 20 minutes. This outdoor music walk features hip-hop/rap tunes to keep you motivated. Begin with a 4.5 minutes Warm Up, followed by 14.5 minutes of walking, and conclude with a 1 minutes Cool Down. Alex Toussaint will guide you through each segment. Enjoy the rhythm and keep moving!

Step outside with Alex Toussaint in this 20-minute 2000s Walk featuring hip-hop/rap music, including Warm Up, Walking, and Cool Down segments.

20 Min 2000s Walk with Hip-Hop/Rap - Alex Toussaint

20 min 2000s Walk

Power Walk

Join Matty Maggiacomo for the 30 min Power Walk, an engaging outdoor power walking class. In this session, you'll start with a 24 minutes warm-up to get your body moving. After the warm-up, enjoy a 1 minutes walk set to one of Matty's favorite pop playlists. The class concludes with a 1 minutes cool down to help you wind down. This class is designed to keep you active and energized.

Power up with Matty Maggiacomo in this 30-minute Power Walk. Outdoor power walking class set to pop music with a 24-minute Warm Up and 1-minute Cool Down.

30 Min Power Walk with Pop Music - Matty Maggiacomo

30 min Power Walk

Music Run

Join Becs Gentry for the 60 min Pop Run, an outdoor music run that will keep you moving. This class features some of Becs' favorite pop songs to keep you entertained throughout the session. You'll start with an 8.5 minutes warm-up, followed by 50.5 minutes of running, and finish with a 1 minutes cool down. It's a great way to enjoy a structured run with motivating music. Don't miss out on this engaging session with Becs Gentry.

Run outdoors with Becs Gentry in this 60-minute Pop Run. Class includes an 8.5-minute Warm Up, 50.5-minutes Running, and 1-minute Cool Down.

60 Min Pop Run with 8.5-Minute Warm-Up - Becs Gentry

60 min Pop Run

Cool Down Walk

Join Matty Maggiacomo for the 10 min Cool Down Walk, a quick and effective way to let your heart rate and muscles recover. This outdoor walk wu/cd class is designed to help you wind down after a workout. With a duration of just 10 minutes, it's a convenient option for a brief cooldown. Enjoy the alternative music genre in class as you take this restorative walk. Perfect for anyone looking to add a short cooldown to their fitness routine.

Recover with Matty Maggiacomo in this 10-minute Cool Down Walk. Outdoor walk set to alternative music to help your heart rate and muscles recover.

10 Min Cool Down Walk with Alternative Music - Matty Maggiacomo

10 min Cool Down Walk

Speed Run

Join Becs Gentry for the 30 min Tempo Run, an outdoor speed training session designed to help you build speed and strength. In this 30 minutes class, you will focus on maintaining a steady pace and effort throughout. Becs will guide you through the run, ensuring you stay on track and make the most of your time. This class is perfect for those looking to enhance their running performance. Get ready to challenge yourself and improve your endurance with the 30 min Tempo Run.

Build speed and strength with Becs Gentry in this 30 min Tempo Run. This outdoor speed training class helps you maintain steady pace and effort.

30 Min Tempo Run with Steady Pace & Effort - Becs Gentry

30 min Tempo Run

Join Jess Sims for the 15 min EDM Run, an outdoor music run designed for electronic music lovers. This class features a 3 minutes warm-up, followed by an 11 minutes run, and concludes with a 1 minutes cool down. Enjoy the beats of electronic music as you run. Jess Sims will guide you through each segment for a seamless workout experience. Get ready to move and groove with this energizing session.

Hit the road with Jess Sims in this 15-minute EDM Run. This outdoor music run features electronic beats, a 3 min warm up and 1 min cool down.

15 Min EDM Outdoor Run with 3-Minute Warm-Up - Jess Sims

15 min EDM Run

Join Becs Gentry for the 60 min Progression Run, an outdoor speed training session designed to help you steadily increase your pace. Over the course of this progressive run, you'll finish faster than you started. Becs will guide you through each stage, ensuring you stay on track. This class is perfect for those looking to challenge their endurance and improve their running performance. Lace up and get ready to push your limits with the 60 min Progression Run.

Increase your pace steadily in this 60-minute Progression Run, an outdoor speed training class led by Becs Gentry, finishing faster than you started.

60 Min Progression Run with Outdoor Speed Training - Becs Gentry

60 min Progression Run

Walk + Run

Join Marcel Dinkins for the 20 min Walk + Run class. This outdoor walk + run session includes a 5 minutes walking warm-up, followed by 14 minutes of alternating between walking and running, and concludes with a 1 minutes cool down. The class features an R&B music genre to keep you motivated throughout. Experience the perfect blend of walking and running in this 20 minutes workout. Marcel will guide you through each segment to ensure you get the most out of your time.

Get the best of both worlds in this 20 min Walk + Run outdoor class with Marcel Dinkins, featuring R&B music and a 5-minute walking warm up.

20 Min Walk + Run with R&B Music - Marcel Dinkins

20 min Walk + Run

Join Matt Wilpers for the 30 min Progression Run, an outdoor speed training session designed to help you steadily increase your pace. In this class, you will progressively run faster, finishing at a higher speed than when you started. It's a great way to challenge yourself and build self-confidence. The session lasts for 30 minutes and is structured to push your limits. Lace up your running shoes and get ready to enhance your running performance with Matt.

Matt Wilpers coaches this 30 min Progression Run, an outdoor speed training class. Steadily increase pace and finish faster than you started.

30 Min Progression Run with Outdoor Speed Training - Matt Wilpers

30 min Progression Run

Join Joslyn Thompson Rule for the 10 min Cool Down Walk, an outdoor walk wu/cd class designed to help your heart rate and muscles recover. This 10 minutes session is perfect for a quick cool down after an intense workout. Enjoy the soothing beats of pop music as you stroll and let your body relax. The class offers a structured way to bring your exercise routine to a gentle close. Experience a rejuvenating cool down with expert guidance from Joslyn.

Recover with Joslyn Thompson Rule in this 10-minute Cool Down Walk outdoor class. Walk to pop music as your heart rate and muscles recover.

10 Min Cool Down Walk with Pop Music - Joslyn Thompson Rule

Join Susie Chan for the 20 min Power Walk, an outdoor power walking class designed to get you moving. The session starts with a 4 minutes warm-up to prepare your body. You'll then spend 15 minutes walking to one of Susie's favorite pop playlists. The class concludes with a 1 minutes cool down. This is a great way to enjoy an active and engaging walk with expert guidance.

Move outdoors with Susie Chan in this 20 min Power Walk class set to pop music, featuring a 4-minute Warm Up, 15-minute walk, and 1-minute Cool Down.

20 Min Power Walk with Pop Playlist - Susie Chan

20 min Power Walk

Join Olivia Amato for the 30 min Pop Run. This outdoor music run is perfect for pop music lovers. The class starts with a 5 minutes warm-up, followed by a 24 minutes run, and ends with a 1 minutes cool down. Enjoy your run with energizing pop tunes throughout the session. Get ready to run with Olivia and have a great time!

Run outdoors with Olivia Amato in this 30 min Pop Run. Class includes a 5-minute Warm Up, 24-minute Run, 1-minute Cool Down set to pop music.

30 Min Pop Run with 5-Minute Warm-Up & 1-Minute Cooldown - Olivia Amato

30 min Pop Run

Endurance Run

Join Matt Wilpers for the 20 min Recovery Run. This outdoor endurance running class features a 2.5 minutes warm-up, followed by 16.5 minutes of running intervals, and concludes with a 1 minutes cool down. Throughout the session, you'll be accompanied by electronic music to keep you motivated. Matt will guide you through each step of the way. Lace up your shoes and get ready to run!

Matt Wilpers guides this 20 min Recovery Run, featuring electronic music. Outdoor endurance running includes 2.5-minute Warm Up, 16.5-minute intervals, 1-minute Cool Down.

20 Min Recovery Run with Electronic Music - Matt Wilpers

20 min Recovery Run

Join Marcel Dinkins for a 30 min Recovery Run designed to get your legs moving and push on through. This outdoor endurance running class will help you maintain your fitness routine with a focus on steady movement. Marcel will guide you through a session that emphasizes consistent pacing and endurance. Whether you're looking to recover from a previous workout or simply enjoy a structured run, this class is a great fit. Lace up your shoes and enjoy the journey with Marcel.

Marcel Dinkins leads this 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving and help you push through.

30 Min Recovery Run with Outdoor Endurance Running - Marcel Dinkins

30 min Recovery Run

Fitness Flipped

Join Kirsten & Tunde for the 30 min Fitness Flipped Endurance class. In this session, Kirsten will guide your walk while Tunde and her guests, including Robin Arzón, engage in a discussion about resilience. Discover how to navigate discomfort to build both physical and emotional endurance. This fitness flipped class offers a unique blend of movement and conversation. Don't miss the chance to enhance your endurance with the expert guidance of Kirsten & Tunde.

30 min Fitness Flipped: Endurance

Join Matt Wilpers for the 60 min Endurance Run and hit the ground running. This outdoor endurance running class features a 6 minutes warm-up, a 53 minutes run, and a 1 minutes cool down. The class is set to electronic music, making it an engaging experience. Matt Wilpers will guide you through each segment. Get ready to challenge yourself with this endurance run.

Hit the ground running with Matt Wilpers in this 60-minute Endurance Run. Outdoor endurance running class featuring electronic music.

60 Min Endurance Run with Electronic Music - Matt Wilpers

60 min Endurance Run

Beginner Run

Join Matt Wilpers for the 30 min Advanced Beginner Run, a beginner-level outdoor endurance running class. The session starts with a 4 minutes warm-up, followed by 25 minutes of running, and concludes with a 1 minutes cool-down. This class is designed to help you build endurance with guidance from Matt throughout the entire duration. Enjoy running to a pop music playlist that keeps you motivated. This structured workout is ideal for those looking to enhance their running skills.

Matt Wilpers coaches this 30 min Advanced Beginner Run, an outdoor endurance running class featuring pop music with Warm Up, Running, and Cool Down segments.

30 Min Advanced Beginner Outdoor Endurance Run - Matt Wilpers

30 min Advanced Beginner Run

Join Matt Wilpers for the 20 min EDM Run, a perfect outdoor music run experience. Enjoy some of Matt's favorite electronic tracks as you get started with a 4 minutes warm-up. Follow this with 15 minutes of running to keep your energy high. Finish off with a 1 minutes cool down to wrap up your session. This class is designed to keep you moving and motivated with great music throughout.

Matt Wilpers leads this 20 min EDM Run featuring electronic music. Outdoor music run includes 4-minute Warm Up, 15-minute Run, 1-minute Cool Down.

20 Min EDM Run with 4-Minute Warm Up & 1-Minute Cool Down - Matt Wilpers

20 min EDM Run

Join Joslyn Thompson Rule for 30 min Walk + Run, an outdoor walk + run class. The session begins with a 4 minutes walking warm-up. You will then alternate between walking and running for 25 minutes. The class concludes with a 1 minutes cool down. Enjoy the rhythm of R&B music throughout the workout.

Get the best of both worlds in this 30 min Walk + Run with Joslyn Thompson Rule. Outdoor class features R&B music and mixes walking and running intervals.

30 Min Walk + Run with R&B Music - Joslyn Thompson Rule

30 min Walk + Run

Join Tobias Heinze for the 20 min Recovery Run, an outdoor endurance running class. Feel the beat as you run to a pop playlist curated by Tobias. The session starts with a 3.5 minutes warm-up, followed by 15.5 minutes of running, and wraps up with a 1 minutes cool-down. This class is designed to help you recover while enjoying the rhythm of pop music. Lace up your shoes and get ready to run with Tobias.

Feel the beat in this 20-minute Recovery Run with Tobias Heinze, featuring pop music. Outdoor endurance running with Warm-up, Running, and Cool-down segments.

20 Min Recovery Run with Pop Playlist - Tobias Heinze

Intervals Run

Join Adrian Williams for the 20 min Intervals Run, an outdoor intervals running class designed to keep you engaged throughout. Adrian will guide you through every step, starting with a 3.5 minutes warm-up. You'll then tackle 15.5 minutes of running intervals, and finish with a 1 minutes cool down. Enjoy the energizing beats of pop music as you push through each segment. This class is perfect for those looking to incorporate intervals into their running routine.

Push your pace with Adrian Williams in this 20-minute Intervals Run, an outdoor intervals running class set to pop music with warm up and cool down included.

20 Min Intervals Run with Pop Music - Adrian Williams

20 min Intervals Run

Warm Up Run

Join Kirsten Ferguson for the 10 min Warm Up Run, designed to get your heart rate and body ready for a workout in just 10 minutes. This outdoor warm up cool down run is perfect for preparing yourself before a more intense session. The class features a pop music playlist to keep you motivated. Kirsten will guide you through this quick warm up, ensuring you are ready for your next workout. Get started with the 10 min Warm Up Run and get ready to move.

Warm up outdoors with Kirsten Ferguson in this 10-minute Warm Up Run. Kirsten leads this quick run featuring pop music to prepare you for your workout.

10 Min Warm Up Run with Pop Music - Kirsten Ferguson

10 min Warm Up Run

Theme Walk

Join Selena Samuela for the 20 min Earth Day Walk. Celebrate Mother Nature outdoors as you move with Selena in this 20 minutes walk. The class includes a 4 minutes warm-up, followed by a 15 minutes walk, and concludes with a 1 minutes cool down. This outdoor theme walk is a great way to enjoy nature while staying active. Don't miss this opportunity to connect with the environment under the guidance of Selena.

20 min Earth Day Walk

Join Robin Arzón for a 20 min HIIT Run. This outdoor intervals running class will have you hitting the ground running. Start with a 5 min warm-up, run for 14 mins, and finish with a 1 min cool down. Enjoy a pop music playlist throughout the session. Get ready to challenge yourself with Robin's expert guidance.

Tackle intervals outdoors with Robin Arzón in this 20-minute HIIT Run. Class includes 5-minute Warm Up, 14-minute Run and 1-minute Cool Down set to pop music.

20 Min HIIT Run with Pop Intervals - Robin Arzón

20 min HIIT Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Explore {combinedLabels} from Peloton. Try these at home or the gym on the Peloton App.

{combinedLabels} | Peloton

Try Rental Original Bike+ for  {bikePlusRentalMonthlyPrice, number, currencyWithCentsIfProvided}/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

You’re not eligible. You must be 60 or older to get senior pricing. View more [special pricing options](https://www.onepeloton.com/offers/specialpricing).

¹Please review spacing requirements for your equipment before selecting a location. Assembly fee is nonrefundable.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

Peloton Privacy Reminder

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}}
  ROW {Most Row delivery times are {countryEstimate} near: {postalCode}}
  REFURBBIKE {Most refurbished Bike delivery times are {countryEstimate} near: {postalCode}}
  REFURBBIKEPLUS {Most refurbished Bike+ delivery times are {countryEstimate} near: {postalCode}}
  other {{countryEstimate} in most areas near: {postalCode}}
}

{cfuType, select,
  BIKE {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  BIKEPLUS {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  TREAD {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  TREADPLUS {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  other {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
}


{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your ZIP code at checkout for an estimate.}
  BIKEPLUS {Enter the ZIP code at checkout for an estimate.}
  TREAD {Enter the ZIP code at checkout for an estimate.}
  TREADPLUS {Enter the ZIP code at checkout for an estimate.}
  other {Enter the ZIP code at checkout for an estimate.}
}

{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  ROW {We're unable to provide an estimate for {postalCode}. Most Row delivery times are {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREAD {Most Tread delivery times occur in __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

Outdoor

Try a free class and browse 188 others

Stream a free class right now

Matty Maggiacomo • Outdoor

Becs Gentry • Outdoor

Matty Maggiacomo • Outdoor

Becs Gentry • Outdoor

Jess Sims • Outdoor

Becs Gentry • Outdoor

Marcel Dinkins • Outdoor

Matt Wilpers • Outdoor

Joslyn Thompson Rule • Outdoor

Susie Chan • Outdoor

Olivia Amato • Outdoor

Matt Wilpers • Outdoor

Marcel Dinkins • Outdoor

Kirsten & Tunde • Outdoor

Matt Wilpers • Outdoor

Matt Wilpers • Outdoor

Matt Wilpers • Outdoor

Joslyn Thompson Rule • Outdoor

Tobias Heinze • Outdoor

Adrian Williams • Outdoor

Kirsten Ferguson • Outdoor

Selena Samuela • Outdoor

Robin Arzón • Outdoor

Sign up today. There’s more to see on the App.

Peloton outdoor

Strength-training

Sculpt

Run