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Meditation

Sleep

Join Aditi Shah for 20 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class will provide a calming experience to ease you into a restful state. The soothing classical music will complement the meditation, enhancing your relaxation. With Aditi Shah's guidance, you will find it easier to drift off and enjoy a peaceful night's sleep. This class is perfect for those looking to enhance their sleep routine.

Relax and drift off in this 20-minute Sleep Meditation guided by Aditi Shah, featuring classical music to help you fall asleep and improve sleep quality.

20 Min Sleep Meditation with Classical Music - Aditi Shah

20 min Sleep Meditation

30 min Sleep Meditation is a guided session led by Mariana Fernández. This class is designed to help you sleep and improve the quality of your sleep. As a sleep meditation class, it focuses on relaxation techniques to ease you into a restful state. The music genre in this class is electronic, creating a calming atmosphere. Join Mariana Fernández for this 30 minutes session to enhance your sleep experience.

Relax with Mariana Fernández in this 30-minute Sleep Meditation. Mariana guides you through meditation to electronic music to help you fall asleep.

30 Min Sleep Meditation with Electronic Music - Mariana Fernández

30 min Sleep Meditation

Emotions

Join Kirra Michel for the 15 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class is designed to help you center your thoughts and appreciate the positive aspects of your life. Set to soothing classical music, the session provides a calm and reflective environment. The class is 15 minutes long, making it a perfect addition to your daily routine. Experience the benefits of mindfulness with Kirra Michel's expert guidance.

Practice mindfulness in this 15-minute Gratitude Meditation led by Kirra Michel, featuring classical music and focusing on cultivating gratitude.

15 Min Gratitude Meditation with Classical Music - Kirra Michel

15 min Gratitude Meditation

Morning

Start your day with 10 min Morning Meditation led by Mariana Fernández. This mindfulness class is designed to help you set an intention for the day. Mariana will guide you through a calming and centering meditation session. Take a moment for yourself and find focus with this 10 minutes practice. Join Mariana in this peaceful and grounding experience.

Set an intention for your day with Mariana Fernández in this 10-minute Morning Meditation class designed to help you start your morning.

10 Min Morning Meditation to Set Your Daily Intention - Mariana Fernández

10 min Morning Meditation

Family & Pre/Postnatal

Join Anna Greenberg for the 10 min 3rd Trimester Meditation, a family & pre/postnatal meditation class. This guided meditation is designed for expectant mothers in their third trimester, focusing on connecting with your body and your baby. Take a moment to calm your mind and take time for yourself during this very special time of life. The class features electronic music to enhance your meditation experience. This session provides a peaceful break tailored to your unique needs.

Yoga Blanket

10 min 3rd Trimester Meditation

Breath

Join Chelsea Jackson Roberts for 10 min Breathing Meditation. This 10 minutes breath class is designed to help you focus and quiet the mind through simple, accessible meditation techniques. The class will guide you to use your breath as a focal point to bring calmness and clarity. Enjoy the soothing sounds of classical music as you engage in this practice. This session is perfect for anyone looking to take a moment to center themselves.

Focus on your breath in this 10-minute Breathing Meditation led by Chelsea Jackson Roberts, set to classical music to quiet and center your mind.

10 Min Breathing Meditation with Classical Music - Chelsea Jackson Roberts

10 min Breathing Meditation

Join Ross Rayburn for 15 min Courage Meditation, a guided meditation that focuses on cultivating courage. This 15 minutes class falls under the emotion meditation category. You'll be accompanied by classical music throughout the session. Ross Rayburn will guide you through this meditation experience. Take a moment to center yourself and embrace courage.

Cultivate courage with Ross Rayburn in this 15-minute Courage Meditation. Ross guides you through an emotion meditation set to classical music.

15 Min Courage Meditation with Classical Music - Ross Rayburn

15 min Courage Meditation

Join Aditi Shah for 20 min Sleep Meditation. This class celebrates World Sleep Day with a special meditation session. Meditate around the world with this sleep meditation premiering for the East Coast of US & Canada. Enjoy a calming experience with R&B music. This sleep meditation class is led by Aditi Shah.

Relax with Aditi Shah in this 20-minute Sleep Meditation featuring r&b music. Aditi guides you through meditation to help you drift into restful sleep.

20 Min Sleep Meditation with R&B Music - Aditi Shah

Join Anna Greenberg for the 5 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class offers a peaceful and calming experience. Enjoy the soothing sounds of classical music as you unwind. The session is perfect for those looking to enhance their nightly routine. Take a moment to relax and let Anna guide you to a restful state.

Relax with Anna Greenberg in this 5-minute Sleep Meditation. Anna guides you to fall asleep gently, set to soothing classical music.

5 Min Sleep Meditation with Classical Music - Anna Greenberg

5 min Sleep Meditation

Walking Meditation

Join Kirra Michel for the 20 min Earth Day Walking Meditation, a walking meditation class designed to create equilibrium among body, mind, and planet. Step by step, you’ll learn to focus on your surroundings and stay present as you mindfully move. The class features classical music to enhance your experience. This 20 minutes session is led by Kirra Michel. Celebrate Earth Day while finding balance and mindfulness in your walk.

20 min Earth Day Walking Meditation

Relaxation

Join Nico Sarani for the 5 min Relaxing Meditation class. This guided meditation focuses on relaxation, providing a peaceful experience. As part of the relax & sleep category, this session aims to help you unwind. Nico Sarani will lead you through calming techniques during this 5 minutes session. Embrace the opportunity to relax and rejuvenate with this guided meditation.

Relax with Nico Sarani in this 5-minute Relaxing Meditation. Nico guides you through meditation techniques focused on relaxation.

5 Min Relaxing Meditation with Guided Relaxation - Nico Sarani

5 min Relaxing Meditation

Join Ross Rayburn for the 15 min Kindness Meditation. This guided meditation focuses on cultivating compassion and kindness towards oneself and others. The class falls under the emotion meditation type and features classical music to enhance the experience. Allow yourself to be guided through this practice and connect with a sense of inner peace. This session is designed to help you nurture a kinder relationship with yourself and those around you.

Cultivate compassion with Ross Rayburn in this 15-minute Kindness Meditation. Ross guides you through emotion meditation set to classical music.

15 Min Kindness Meditation with Classical Music - Ross Rayburn

15 min Kindness Meditation

Theme

Join Chelsea Jackson Roberts for the 10 min Level Up Meditation. This fitness focus class is designed to help you move to the next level in your fitness goals. Chelsea teams up with the 2023/24 Michigan Men's Basketball team to guide you through this meditation. The class features electronic music to keep you engaged. Perfect before game day!

Level up with Chelsea Jackson Roberts in this 10-minute Level Up Meditation featuring electronic music and a theme meditation to focus before game day.

10 Min Level Up Meditation with Electronic Music - Chelsea Jackson Roberts

10 min Level Up Meditation

5 min Sleep Meditation is a guided session led by Nico Sarani. This class is designed to help you fall asleep and improve the quality of your sleep. Nico will guide you through a series of calming techniques in this 5 minutes sleep meditation. The session is perfect for those looking to unwind and prepare for a restful night. Join Nico Sarani in this sleep meditation to enhance your sleep experience.

Fall asleep with Nico Sarani in this 5-minute Sleep Meditation. Nico guides you through meditation techniques to help improve your sleep quality.

5 Min Sleep Meditation for Better Sleep Quality - Nico Sarani

30 min Sleep Meditation is a guided session led by Nico Sarani. This class is designed to help you fall asleep and improve the quality of your sleep. It features soothing electronic music to create a relaxing atmosphere. The class is 30 minutes long and focuses on sleep meditation techniques. Join Nico Sarani for a peaceful and restful experience.

Fall asleep with Nico Sarani in this 30-minute Sleep Meditation. Nico guides you through meditation techniques set to electronic music.

30 Min Sleep Meditation with Electronic Music - Nico Sarani

20 min Sleep Meditation is a guided meditation class designed to help you fall asleep and improve the quality of your sleep. Led by Anna Greenberg, this class focuses on relaxation techniques to ease you into a restful state. The class is 20 minutes long and features classical music to enhance the calming atmosphere. This sleep meditation session aims to create a peaceful environment conducive to sleep. Join Anna to experience a serene and restful night.

Relax into sleep with Anna Greenberg in this 20-minute Sleep Meditation featuring classical music. Anna guides you to improve your sleep quality.

20 Min Sleep Meditation with Classical Music - Anna Greenberg

Meditation Basics

5 min Basics Mantra is a meditation basics class led by Mariana Fernández. This short class explains what a mantra is and demonstrates how it can be incorporated into a meditation practice. The class features electronic music to help you stay focused. With a duration of just 5 minutes, it is perfect for fitting into a busy schedule. Join Mariana to explore the essentials of mantra meditation.

Yoga Block

Yoga Mat

Learn mantra meditation basics in this 5-minute Basics: Mantra class with Mariana Fernández, set to electronic music. Mariana explains mantra use in meditation practice.

5 Min Basics: Mantra Meditation with Electronic Music - Mariana Fernández

5 min Basics: Mantra

Join Kristin McGee for 10 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This class is a sleep meditation type, perfect for winding down your day. Enjoy the soothing sounds of classical music as you follow the meditation. Kristin McGee will guide you through every step, making it easy to relax and drift off. Take this 10 minutes class to enhance your sleep routine.

Relax into sleep with Kristin McGee in this 10-minute Sleep Meditation featuring classical music. Kristin guides you to fall asleep peacefully.

10 Min Sleep Meditation with Classical Music - Kristin McGee

10 min Sleep Meditation

Mindfulness

Join Ross Rayburn for the 15 min Witness Meditation. This mindfulness class explains the technique of stepping back and becoming an objective witness to your thoughts in order to find a new perspective. You will also experience a short guided visualization using this technique. The class features classical music to enhance your meditation experience. Take a moment to reset and find clarity with the guidance of Ross Rayburn.

Step back and observe your thoughts with Ross Rayburn in this 15-minute Witness Meditation featuring classical music and guided visualization.

15 Min Witness Meditation with Classical Music - Ross Rayburn

15 min Witness Meditation

Join Mariana Fernández for 20 min Sleep Meditation. Happy World Sleep Day! This sleep meditation is premiering for the West Coast of US & Canada. The class features classical music to help you relax. This session is perfect for winding down and finding peace before bedtime.

Relax with Mariana Fernández in this 20-minute Sleep Meditation class featuring classical music to help you meditate and drift off to sleep.

20 Min Sleep Meditation with Classical Music - Mariana Fernández

Join Aditi Shah for 10 min Breathing Meditation, a simple meditation class where you’ll focus on the breath to quiet the mind. This class is designed to help you center yourself through focused breathing exercises. As you engage in this breath-focused meditation, you'll find a moment of calm and clarity. The class features electronic music to enhance your meditation experience. Perfect for anyone looking to incorporate a short, effective meditation into their day.

Focus on your breath in this 10-minute Breathing Meditation guided by Aditi Shah, featuring electronic music to help quiet and center your mind.

10 Min Breathing Meditation with Electronic Music - Aditi Shah

Join Mariana Fernández for the 5 min Seasonal Meditation. This theme meditation is inspired by the energetic qualities of the spring season. Over the course of five minutes, you'll engage in a practice designed specifically for this time of year. The class features classical music to enhance your meditation experience. Take a moment to connect with the season through this focused meditation session.

Experience this 5-minute Seasonal Meditation with Mariana Fernández, featuring classical music and inspired by the energetic qualities of spring.

5 Min Seasonal Meditation with Classical Music - Mariana Fernández

5 min Seasonal Meditation

Join Anna Greenberg for the 5 min Seasonal Meditation, a theme meditation designed to be experienced during the winter. This meditation draws inspiration from the energetic qualities of the season. The class features classical music to enhance your experience. Take a few moments to connect with the seasonal energy. This class offers a brief escape to center yourself.

Experience this 5-minute Seasonal Meditation with Anna Greenberg, featuring classical music, inspired by the energetic qualities of winter.

5 Min Seasonal Meditation with Classical Music - Anna Greenberg

Join Chelsea Jackson Roberts in the 10 min Martin Luther King Jr. Meditation. This 10 minutes theme meditation is designed to commemorate, celebrate, and honor the life, impact, and legacy of Dr. Martin Luther King Jr. The session features pop music to help you stay focused and engaged. Chelsea will guide you through this meaningful practice. Take a moment to reflect and connect with the legacy of Dr. King.

10 min Martin Luther King Jr. Meditation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Meditation

Try a free class and browse 146 others

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Mariana Fernández • Meditation

Kirra Michel • Meditation

Mariana Fernández • Meditation

Anna Greenberg • Meditation

Chelsea Jackson Roberts • Meditation

Ross Rayburn • Meditation

Aditi Shah • Meditation

Anna Greenberg • Meditation

Kirra Michel • Meditation

Nico Sarani • Meditation

Ross Rayburn • Meditation

Chelsea Jackson Roberts • Meditation

Nico Sarani • Meditation

Nico Sarani • Meditation

Anna Greenberg • Meditation

Mariana Fernández • Meditation

Kristin McGee • Meditation

Ross Rayburn • Meditation

Mariana Fernández • Meditation

Aditi Shah • Meditation

Mariana Fernández • Meditation

Anna Greenberg • Meditation

Chelsea Jackson Roberts • Meditation

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