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Core

Join us on the mat for 15 min Core Strength, designed to strengthen your abs and lower back. Led by Erik Jäger, this intermediate core strength & toning class focuses on working your core, obliques, and hips. The electronic music genre in class will keep you motivated throughout the session. This class is structured to help you build a stronger core. Perfect for those looking to enhance their core strength with a quick and effective workout.

Workout-Matte

Strengthen core, obliques, and hips in this 15-minute Core Strength class with Erik Jäger. Intermediate EMOM and AMRAP sets. Electronic music playlist.

15 Min Core Strength with 5-Min EMOM & 5-Min AMRAP - Erik Jäger

15 min Core Strength

Stärke Rücken- und Bauchmuskulatur bei einem Training für deinen Core am Boden.

10 min Core Strength

Join Emma Lovewell for 30 min Core Strength, an intermediate-level class designed to align, strengthen, and tone your lower back and abdominal muscles. This core strength & toning class will focus on working your core, obliques, and hips. The session is set to electronic music, providing a rhythmic backdrop to your workout. Emma will guide you through a series of exercises aimed at enhancing your core stability and overall strength. Experience a well-rounded core workout with clear and focused instruction.

Strengthen core, obliques, and hips in this 30 min Core Strength class with Emma Lovewell, featuring electronic music. Intermediate level with Hip Bridge and Crunch sets.

30 Min Core Strength with Plank March & Roll Up - Emma Lovewell

30 min Core Strength

Kommt mit uns auf die Matte für ein Core-Workout, um eure Bauchmuskeln und den
unteren Rücken zu stärken.

Join us on the mat for 20 min Core Strength with Marcel Maurer. This intermediate-level core strength & toning class is designed to strengthen your abs and lower back. You'll work on your core, obliques, and hips while enjoying electronic music. Marcel Maurer will guide you through this focused workout. Get ready to build a stronger core in just 20 minutes.

Mittelschwere Hanteln

20 min Core Strength with Marcel Maurer, an intermediate core strength & toning class targeting core, obliques, hips, set to electronic music.

20 Min Core Strength with Forearm Side Plank Hip Dip - Marcel Maurer

20 min Core Strength

Join us on the mat for 20 min Core Strength with Cliff Dwenger. This intermediate core strength & toning class is designed to strengthen your abs and lower back. The workout focuses on muscles including obliques, core, and glutes. Enjoy a pop music playlist that will keep you motivated throughout the session. Get ready to challenge yourself and build a stronger core.

Strengthen obliques, core, and glutes in this 20-minute Core Strength & Toning class with Cliff Dwenger, set to pop music. Intermediate level.

20 Min Core Strength with Oblique Tuck Up & Side Plank - Cliff Dwenger

Strengthen core, obliques, and low back in this 15-minute Core Strength & Toning class with Marcel Maurer. Beginner level; electronic music included.

15 Min Core Strength with Forearm Side Planks - Marcel Maurer

5 min Core Strength

Kommt mit uns auf die Matte für ein Core-Workout, um eure Bauchmuskeln und den

Join Robin Arzón for 15 min Core Strength, a core strength & toning class designed to align and strengthen your abdominal muscles and lower back. This intermediate-level class focuses on engaging your core, obliques, and hips. The workout is set to energizing pop music, making it a motivating experience. Robin will guide you through a series of exercises that target your midsection. Get ready to work on your core strength with expert instruction.

Leichte Hanteln

Strengthen core, obliques, and hips in this 15-minute Core Strength & Toning class with Robin Arzón. Intermediate level, featuring pop music.

15 Min Core Strength with Forearm Side Plank - Robin Arzón

Für die Core-Arbeit in Woche 3 springt Logan ein, um uns in Bewegung zu halten. Die 10 Min. werden wie im Flug vergehen, und die Kraft, die wir heute aufbauen, wird dir helfen, nächste Woche das Beste aus The Feast herauszuholen!

10 min Countdown to TB Core, Wk3 D3

Join Ben Alldis for 15 min Strength Roll Call Core, an intermediate core strength & toning class. Thursdays are all about the core, and this session focuses on strengthening muscles in your midsection and lower back. Take this as day 4/5 of your Weekly Roll Call strength regimen or stack it with any Peloton workout from cardio to strength to yoga. The class features an electronic music genre to keep you motivated. Get ready to work your core, obliques, and hips in this efficient and targeted workout.

Strengthen core, obliques and hips in this 15-minute Strength Roll Call: Core class with Ben Alldis. Features electronic music for intermediate level.

15 Min Strength Roll Call: Core with Forearm Side Plank - Ben Alldis

15 min Strength Roll Call: Core

Join us on the mat for 30 min Core Strength, designed to strengthen your abs and lower back. This intermediate class is led by Assal Arian and focuses on core strength & toning. You will work on your core, obliques, and hips throughout the session. The class is set to electronic music to keep you motivated. Enhance your fitness routine with this effective core workout.

30 min Core Strength with Assal Arian, an intermediate core strength & toning class targeting core, obliques, hips, set to electronic music.

30 Min Core Strength with Reverse Plank & Plank Jack - Assal Arian

30 min Core Strength is a core strength & toning class led by Rebecca Kennedy. This 30 minutes session focuses on aligning, strengthening, and toning your lower back and abdominal muscles. The class is designed for an intermediate difficulty level. Enjoy working out to pop music as you engage in this core workout. Join us on the floor and get ready to strengthen your core.

Strengthen your abs and lower back in this 30-minute Core Strength class with Rebecca Kennedy, set to pop music. Level: intermediate.

30 Min Core Strength with Pop Music - Rebecca Kennedy

Join us on the floor for 20 min Core Strength with Ben Alldis. This intermediate core strength & toning class focuses on aligning and strengthening your abdominal muscles and lower back. You'll work on your core, obliques, and hips throughout the session. The class features electronic music to keep you motivated. Whether you're looking to enhance your core stability or build strength, this class is designed for you.

Build core, obliques, and hips with Ben Alldis in this 20 min Core Strength class featuring electronic music. Intermediate level with Tuck Up and Forearm Side Plank.

20 Min Core Strength with Forearm Side Planks - Ben Alldis

Join Rebecca Kennedy for 30 min Core Strength, a core strength & toning class designed to align, strengthen, and tone your lower back and abdominal muscles. This intermediate-level class will focus on engaging your core muscles through various exercises. Enjoy the rhythm of hip-hop/rap music as you work through the session. Rebecca will guide you through each movement ensuring you get the most out of your workout. Get ready to enhance your core strength and stability.

Strengthen and tone your core in this 30-minute Core Strength class with Rebecca Kennedy. Intermediate workout set to hip-hop/rap music.

30 Min Core Strength with Hip-Hop/Rap - Rebecca Kennedy

Join us on the mat for 15 min Core Strength with Assal Arian. This advanced core strength & toning class is designed to strengthen your abs and lower back. You'll work on your core, obliques, and hips throughout the session. Enjoy electronic music as you power through the exercises. This class is perfect for those looking to challenge their core strength.

15 min Core Strength with Assal Arian, an advanced core strength & toning class targeting core, obliques and hips, set to electronic music.

15 Min Core Strength with High Side Plank & Dumbbell Drag - Assal Arian

Join Emma Lovewell for 30 min Core Strength, a core strength & toning class. This intermediate-level workout focuses on aligning and strengthening your abdominal muscles and lower back. You'll work on core, obliques, and hips to build a solid foundation. The class features electronic music to keep you motivated throughout. Perfect for those looking to enhance their core strength with guided instruction.

Strengthen core, obliques, and hips in this 30-minute Core Strength & Toning class with Emma Lovewell, featuring electronic music. Intermediate level.

30 Min Core Strength with Lateral Bear Crawl - Emma Lovewell

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm-up

20-minute Intermediate Full Body Strength Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Kraft-Kurse Core

Erhalte einen Einblick mit 24 Vorschau-Kursen

Erik Jäger • Kraft

Matty Maggiacomo • Kraft

Emma Lovewell • Kraft

Marcel Maurer • Kraft

Marcel Maurer • Kraft

Cliff Dwenger • Kraft

Marcel Maurer • Kraft

Matty Maggiacomo • Kraft

Andy Speer • Kraft

Matty Maggiacomo • Kraft

Cliff Dwenger • Kraft

Robin Arzón • Kraft

Logan Aldridge • Kraft

Ben Alldis • Kraft

Assal Arian • Kraft

Rebecca Kennedy • Kraft

Callie Gullickson • Kraft

Ben Alldis • Kraft

Rebecca Kennedy • Kraft

Rad Lopez • Kraft

Assal Arian • Kraft

Assal Arian • Kraft

Logan Aldridge • Kraft

Emma Lovewell • Kraft

Heute noch registrieren. In der App gibt es noch mehr zu entdecken.