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Meditation

Familie+
prä-/postnatal

Join Kristin McGee for the 10 min Family Meditation, a session designed with the entire family in mind. This family & pre/postnatal meditation class is suitable for all ages and experience levels. Enjoy a calming experience set to classical music that everyone can appreciate. Please remember that all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Take a moment to relax and connect with your loved ones in this guided meditation.

Kristin McGee guides this 10-minute Family Meditation featuring classical music, designed for all ages and experience levels to practice together.

10 Min Family Meditation with Classical Music - Kristin McGee

10 min Family Meditation

Emotionen

Join Kirra Michel for 15 min Meditation for Healing, a guided meditation that focuses on healing. This emotion meditation class is designed to help you find a sense of calm and balance. Enjoy the soothing sounds of electronic music as you follow along with Kirra's instructions. The session lasts 15 minutes, making it easy to fit into your day. Experience the benefits of meditation with Kirra Michel's expert guidance.

Meditate with Kirra Michel in this 15-minute Meditation for Healing class. This emotion meditation features electronic music to guide your healing practice.

15 Min Meditation For Healing With Electronic Music - Kirra Michel

15 min Meditation for Healing

Morgens

15 min Morning Meditation is led by Ross Rayburn. This mindfulness class is designed to help you set an intention to start your day. The class features classical music to create a calming atmosphere. It lasts for 15 minutes, making it a perfect way to begin your morning routine. Join Ross and start your day with a clear and focused mind.

Set an intention for your day with Ross Rayburn in this 15-minute Morning Meditation featuring classical music to help you start your morning.

15 Min Morning Meditation with Classical Music - Ross Rayburn

15 min Morning Meditation

Thema

Join Mariana Fernández for 10 min Peak Performance Meditation, a fitness focus class designed to sustain enthusiasm for fitness and the personal rewards that come from fitness commitment and effort. This 10 minutes session will help you stay motivated and engaged in your fitness journey. Mariana Fernández will guide you through the meditation, creating a space for you to focus and recharge. The class features classical music to enhance your meditation experience. Take a moment to center yourself and reconnect with your fitness goals in this short but impactful session.

Sustain enthusiasm for fitness in this 10-minute Peak Performance Meditation with Mariana Fernández, featuring classical music.

10 Min Peak Performance Meditation with Classical Music - Mariana Fernández

10 min Peak Performance Meditation

Join Anna Greenberg for the 10 min 3rd Trimester Meditation, a family & pre/postnatal meditation class. This guided meditation is designed for expectant mothers in their third trimester, focusing on connecting with your body and your baby. Take a moment to calm your mind and take time for yourself during this very special time of life. The class features electronic music to enhance your meditation experience. This session provides a peaceful break tailored to your unique needs.

Yoga-Decke

10 min 3rd Trimester Meditation

Atem

Join Chelsea Jackson Roberts for 5 min Breathing Meditation. This simple, accessible meditation class focuses on the breath to help quiet the mind. The class features alternative music to enhance your meditation experience. Designed as a breath-focused session, it offers a serene environment to practice mindfulness. Perfect for a quick, calming break in your day.

Focus on your breath with Chelsea Jackson Roberts in this 5-minute Breathing Meditation class, featuring alternative music to quiet your mind.

5 Min Breathing Meditation with Alternative Music - Chelsea Jackson Roberts

5 min Breathing Meditation

Ruhezustand

Join Aditi Shah for the 20 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. Enjoy a peaceful session with calming electronic music. The class focuses on creating a relaxing environment for better sleep. Experience the benefits of sleep meditation with Aditi's guidance.

Relax with Aditi Shah in this 20-minute Sleep Meditation. Aditi guides you into restful sleep with electronic music in this sleep meditation class.

20 Min Sleep Meditation with Electronic Music - Aditi Shah

20 min Sleep Meditation

Join Ross Rayburn for 15 min Breathwork, a beginner-level class designed to incorporate a combination of breathwork practices. This session is based on yoga practices known as pranayama, which means to regulate the breath as a way to shift physical and subtle energy. As you participate in this breath class, you'll be guided through techniques that help you focus on your breathing. Enjoy the soothing sounds of classical music as you practice. This class is perfect for anyone looking to explore the basics of breathwork.

Yoga-Matte

Practice breathing techniques with Ross Rayburn in this 15-minute Breathwork class. Beginner-level session featuring classical music.

15 Min Breathwork with Classical Music - Ross Rayburn

15 min Breathwork

Basis Meditation

5 min Basics Mantra is a meditation basics class led by Mariana Fernández. This short class explains what a mantra is and demonstrates how it can be incorporated into a meditation practice. The class features electronic music to help you stay focused. With a duration of just 5 minutes, it is perfect for fitting into a busy schedule. Join Mariana to explore the essentials of mantra meditation.

Yoga-Block

Learn mantra meditation basics in this 5-minute Basics: Mantra class with Mariana Fernández, set to electronic music. Mariana explains mantra use in meditation practice.

5 Min Basics: Mantra Meditation with Electronic Music - Mariana Fernández

5 min Basics: Mantra

Join Aditi Shah for the 10 min Rest Day Meditation, a fitness focus class designed to help you reflect on your experience and honor your efforts. This 10 minutes session contemplates the benefits of the rest day, allowing you to prepare for what’s next. The class features classical music to enhance your meditation experience. Take this moment to connect with yourself and appreciate the journey. Aditi Shah will guide you through this reflective practice.

Reflect on your efforts with Aditi Shah in this 10-minute Rest Day Meditation featuring classical music, honoring rest and preparing for what's next.

10 Min Rest Day Meditation with Classical Music - Aditi Shah

10 min Rest Day Meditation

Start your day with 10 min Morning Meditation led by Mariana Fernández. This mindfulness class is designed to help you set an intention for the day. Mariana will guide you through a calming and centering meditation session. Take a moment for yourself and find focus with this 10 minutes practice. Join Mariana in this peaceful and grounding experience.

Set an intention for your day with Mariana Fernández in this 10-minute Morning Meditation class designed to help you start your morning.

10 Min Morning Meditation to Set Your Daily Intention - Mariana Fernández

10 min Morning Meditation

Gehende Meditation

Join Chelsea Jackson Roberts for 15 min Breathing Walking Meditation. This walking meditation focuses on the breath, noticing its quality and how it changes as you move. The class is a walking meditation type, accompanied by electronic music to enhance your experience. Chelsea will guide you through a mindful journey, perfect for those looking to connect their breath with their steps. Enjoy a peaceful and introspective session with Chelsea's expert guidance.

15 min Breathing Walking Meditation

Join Anna Greenberg for the 10 min 2nd Trimester Meditation, a family & pre/postnatal meditation class. This session is designed for expectant mothers in their second trimester. The guided meditation focuses on letting go of expectations and embracing the present moment. Take this time to calm the mind and take time for yourself during this exciting period of life. Enjoy a peaceful and grounding experience under Anna's guidance.

10 min 2nd Trimester Meditation

Entspannung

Join Anna Greenberg for the 5 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class offers a peaceful experience to help you unwind. The session is set to soothing soundtracks, enhancing your relaxation journey. With a duration of just 5 minutes, it fits easily into any schedule. Discover a moment of calm and tranquility with expert guidance from Anna.

Relax with Anna Greenberg in this 5-minute Relaxing Meditation. Anna guides you through meditation set to calming soundtrack music to cultivate relaxation.

5 Min Relaxing Meditation with Soundtracks - Anna Greenberg

5 min Relaxing Meditation

Join Kristin McGee for 10 min Family Meditation, a family & pre/postnatal meditation class designed with everyone in mind. This session is appropriate for all ages and experience levels. Enjoy a calming experience set to classical music. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. This class offers a wonderful opportunity for families to meditate together.

Relax with Kristin McGee in this 10-minute Family Meditation featuring classical music. Kristin guides a meditation suitable for all ages and experience levels.

Join Chelsea Jackson Roberts for 20 min Deep Relaxation Meditation, a class specifically intended to be done lying down. This session aims to help you reset the nervous system, recharge the body, and release stress. The goal is to mindfully reach a state of deep relaxation in the mind and body. Set to classical music, this relax & sleep class provides a calming environment. Experience a sense of tranquility and renewal with Chelsea's guidance.

Relax with Chelsea Jackson Roberts in this 20-minute Deep Relaxation Meditation featuring classical music, intended to reset and recharge your body lying down.

20 Min Deep Relaxation Meditation with Classical Music - Chelsea Jackson Roberts

20 min Deep Relaxation Meditation

Join Ross Rayburn for 15 min Courage Meditation, a guided meditation that focuses on cultivating courage. This 15 minutes class falls under the emotion meditation category. You'll be accompanied by classical music throughout the session. Ross Rayburn will guide you through this meditation experience. Take a moment to center yourself and embrace courage.

Cultivate courage with Ross Rayburn in this 15-minute Courage Meditation. Ross guides you through an emotion meditation set to classical music.

15 Min Courage Meditation with Classical Music - Ross Rayburn

15 min Courage Meditation

Join Chelsea Jackson Roberts for 10 min Prenatal Deep Relaxation, a family & pre/postnatal meditation class. Modified for pregnant bodies, this meditation aims to help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in both mind and body. Enjoy the soothing sounds of classical music as you find your calm. This class is designed to support you during your prenatal journey.

Yoga-Kissen

10 min Prenatal Deep Relaxation

30 min Sleep Meditation is a guided session led by Aditi Shah. This class is designed to help you fall asleep and improve the quality of your sleep. It features electronic music to create a calming atmosphere. As a sleep meditation class, it focuses on relaxation techniques without targeting specific muscle groups. Join Aditi Shah for this 30 minutes session to enhance your sleep experience.

Relax with Aditi Shah in this 30-minute Sleep Meditation. Electronic music guides you through meditation designed to help you fall asleep.

30 Min Sleep Meditation with Electronic Music - Aditi Shah

30 min Sleep Meditation

Join Mariana Fernández for the 5 min Seasonal Meditation. This theme meditation is inspired by the energetic qualities of the spring season. Over the course of five minutes, you'll engage in a practice designed specifically for this time of year. The class features classical music to enhance your meditation experience. Take a moment to connect with the season through this focused meditation session.

Experience this 5-minute Seasonal Meditation with Mariana Fernández, featuring classical music and inspired by the energetic qualities of spring.

5 Min Seasonal Meditation with Classical Music - Mariana Fernández

5 min Seasonal Meditation

10 min Morning Meditation is a mindfulness class led by Anna Greenberg. This 10 minutes meditation is designed to help you set an intention to start your day. The class features classical music to create a calming atmosphere. Join Anna Greenberg for a peaceful start to your morning.

Set your intention with Anna Greenberg in this 10-minute Morning Meditation. Anna guides you through meditation accompanied by classical music.

10 Min Morning Meditation with Classical Music - Anna Greenberg

Join Kirra Michel for 20 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. Enjoy the soothing sounds of classical music as you follow along. Kirra Michel will guide you through each step, ensuring a tranquil experience. Take a moment for yourself with this calming meditation session.

Find calmness with Kirra Michel in this 20-minute Calming Meditation. Kirra guides you through relaxation techniques set to classical music.

20 Min Calming Meditation with Classical Music - Kirra Michel

20 min Calming Meditation

Join Kirra Michel for the 15 min Earth Day Meditation and take a moment to celebrate our incredible planet. This theme meditation class offers a peaceful environment to connect with nature. The session is accompanied by country music, enhancing the soothing experience. With a duration of 15 minutes, it fits easily into your day. Embrace the calm and serenity with Kirra as your guide.

15 min Earth Day Meditation

10 min Morning Meditation is a mindfulness class led by Aditi Shah. This 10 minutes session is designed to help you set an intention to start your day. The class features R&B music to create a calming atmosphere. Join Aditi Shah to center your mind and prepare for the day ahead. This class is perfect for anyone looking to incorporate mindfulness into their morning routine.

Set an intention for the day with Aditi Shah in this 10-minute Morning Meditation featuring r&b music to help you start your morning focused and calm.

10 Min Morning Meditation with R&B Music - Aditi Shah

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Meditation

Erhalte einen Einblick mit 146 Vorschau-Kursen

Kristin McGee • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Mariana Fernández • Meditation

Anna Greenberg • Meditation

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Mariana Fernández • Meditation

Aditi Shah • Meditation

Mariana Fernández • Meditation

Chelsea Jackson Roberts • Meditation

Anna Greenberg • Meditation

Anna Greenberg • Meditation

Kristin McGee • Meditation

Chelsea Jackson Roberts • Meditation

Ross Rayburn • Meditation

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

Mariana Fernández • Meditation

Anna Greenberg • Meditation

Kirra Michel • Meditation

Kirra Michel • Meditation

Aditi Shah • Meditation

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